免費
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4堂課s
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18上課人數上限
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English音頻語言
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Spoonie Self-Healing Support Group (Jan)
Weekly support group for people with energy limiting chronic illness focused on self-directed healing.
Do you believe that you can and will get better? Do you trust that with enough support your body will find a way to heal itself? Is meditation part of your self-help/healing strategy? If you're taking responsibility for your own healing and well-being but would like to connect with others on a similar path this could be the group for you.
Do you believe that you can and will get better? Do you trust that with enough support your body will find a way to heal itself? Is meditation part of your self-help/healing strategy? If you're taking responsibility for your own healing and well-being but would like to connect with others on a similar path this could be the group for you.
附加信息
Suggested ground rules:
Positive focus on healing and moving forwards
Confidentiality, what others say in the group stays in the group (I won't be recording these sessions)
Turn up on time (late-comers distract)
Participation and being fully present (no multitasking/ phones off etc.)
Respect, courtesy and looking for the best in other members.
Avoid unnecessary story telling. Respect each others time.
Positive focus on healing and moving forwards
Confidentiality, what others say in the group stays in the group (I won't be recording these sessions)
Turn up on time (late-comers distract)
Participation and being fully present (no multitasking/ phones off etc.)
Respect, courtesy and looking for the best in other members.
Avoid unnecessary story telling. Respect each others time.
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關於 Julie Holliday
Julie Holliday
Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and...