$15
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1اجلاس
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Englishآڈیو زبان
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یہ ڈسکشن بورڈ صرف رجسٹرڈ لرنرز کے لیے دستیاب ہے۔
Power Yoga
Join me every Monday at 6:00pm to bring the Power! Power Yoga is a vinyasa (flow) class that links breath to postures and dynamic muscle focused movements.
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کے بارے میں Laila Howard
Laila Howard
Laila Howard is a former ballerina turned yogi. She began her yoga career 3 years after dancing professionally for 6 years. Laila currently holds an ERYT-200 designation with the Yoga Alliance and teaches primarily vinyasa and power classes. She has also trained...