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Areas of Expertise
Areas of Expertise
Time Zone
Time Zone
(GMT-08:00) Pacific Time (US & Canada)
Escondido, USA

I am a medical doctor who passionately believes and teaches that when we embody our HOLOS, we become healthier, happy and more alive.



Experience and Distinctions

Family Practice for over 20 years.
Past Director of the MINDBODY Program for the Centre for Cardiovascular Health, Vancouver General Hospital, Vancouver, B.C., Canada
Professional soccer player 1981-1986.

Other Sites
Expert Academy on LiL
6 Completed Sessions
Last Session:
Sat Feb 25 2012 at 06:00 pm EST
Last Log-in:
Fri Jun 1 2012 at 11:06 am EST
On Learn It Live Since:
Monday Jan 2, 2012
Learning Intrest
About Howard Koseff M.D.
Group Classes (6)
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We are consuming more medications, supplements, neutraceuticals and drugs than ever before in our history. Worse is that we know little about how these various drugs interact and the effects this may have on us. Join me in an exploration of what these chemicals are doing to our health. My aim is to get you thinking about every single substance you consume.
Pain is a major cause of unhappiness and inability to function well. More than 116 million Americans complain of chronic pain and 75% of chronic pain sufferers complain of depression. Pain is the most frequently cited reason for a visit to the doctor. Join me for a MINDBODY approach to understanding your PAIN.
Howard Koseff M.D.
Health & Wellness
Recorded: Jan 31, 2012 at 05:00 pm EST
One restless night is all it takes to leave you tired, on edge and irritable. This is a MINDBODY class to help you get a good night's sleep.... EVERY NIGHT! We'll cover the basics of healthy sleep, what medications do to you and the key component in doing it right.