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Root Chakra Sound Meditation
This will be a 15-30 minute class on Root Chakra Sound Meditation.
The Root Chakra is an integral part of life which must be balanced and open to manifest your desires, and to feel safe in the world. Grounding is a process of dynamic contact with the Earth which allows us to become solidly real, and present in the here and now. It will bring us into the body, and into the breath. It is an integral way of coping with stress - to discharge, the downward channel gives us an outgoing circuit and protects us from psychic overload. We must release the excess energy into the Earth and connect with the breath. Grounding brings clarity and stillness. We will focus on the root chakra through various sound tools; crystal bowls, drums, and the Saturn Gong to anchor our energy, at the same time receiving healing from Mother Earth.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to [email protected].
We’d love to hear from you!
The Root Chakra is an integral part of life which must be balanced and open to manifest your desires, and to feel safe in the world. Grounding is a process of dynamic contact with the Earth which allows us to become solidly real, and present in the here and now. It will bring us into the body, and into the breath. It is an integral way of coping with stress - to discharge, the downward channel gives us an outgoing circuit and protects us from psychic overload. We must release the excess energy into the Earth and connect with the breath. Grounding brings clarity and stillness. We will focus on the root chakra through various sound tools; crystal bowls, drums, and the Saturn Gong to anchor our energy, at the same time receiving healing from Mother Earth.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to [email protected].
We’d love to hear from you!
Detail Program
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Tentang Melody Jaine
Melody Jaine
Melody is a Sound Alchemist, Ceremonialist, and Shamanic Practitioner. For the past 15 years she has been immersed in the study of all things energy, music, spiritual healing, sound healing, metaphysics, astrology, and shamanism. Throughout this epic journey...