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The Diabalanced Meal
In this session you will learn the components for a healthy, nutritionally balanced meal to help you control your blood sugars. You will learn how to include a consistent amount of carbohydrates, adequate protein, and healthy fats. You will also see examples of what a Diabalanced Meal looks like. The session will end with some practical ways to apply the information.
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Um Jennifer Bryant
Jennifer Bryant
Jennifer Bryant, MS, RD, LD, CDE has been a Registered Dietitian for over 10 years. Jennifer has expertise in weight management and diabetes education, and is well versed in many other areas of nutrition. Jennifer is a Certified Diabetes Educator and she...