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Mindfulness Cycle | Learn It Live
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Mindfulness Cycle
Provided by Beth Cornell
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Overview
This is a graphic of the mindfulness cycle that is a foundation of our meditation practice. This cycle goes along with the 3 Breath Meditation (PDF).
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I have worked in the subtle energy field for over 35 years. I offer remote/virtual meditation and art through Learn it Live, my blog, social media and website.
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