For FREE Access to 1000+ Live and On-Demand Programs Use “SymposiumFree”
Classes (59)
Sort by:
Page
Previous 1 2 3 4 5 Next
Sara Fox
Yoga > Vinyasa
Start: Jan 26, 2021 at 05:00 pm EST
In this intelligently sequenced flow, we will move with our breath and focus on twists! Twists are a great way to add flexibility and strength to the spine and entire core, and also help to compress the organs, moving things through the system! Lots of modifications will be offered, as well as options to check in with your body in order for you to create the class that works the best in YOUR body.
Dixie Joffrion
Yoga > Yin
Start: Jan 26, 2021 at 06:30 pm EST
Yin yoga is a slow, relaxing experience that allows your mind and body to let go of your day. All levels will enjoy this quiet escape.
member+
Lara Rosenberg
Yoga
Start: Jan 28, 2021 at 12:00 pm EST
Affirmation Yoga, is a mindful movement practice using yoga shapes, breathing practices and affirmations to connect with your body, mind and soul. During this session it is an invitation for you to feel good in your body while guiding our inner self talk in a more positive direction. This session is a fun way to connect with your inner self and saying "YAY" to all of you!
0 Reviews
Register Now
Sara Fox
Yoga > Ashtanga
Start: Jan 28, 2021 at 05:00 pm EST
Join me for this 8 week series where we explore Ashtanga yoga, the sequence that informs all vinyasa classes. We will go through the postures, but also talk about the philosophy and history of this gorgeous practice. If you can't join me for the full series, each class will be recorded so that you can progress at your own pace at a time that is convenient for you.
member+
Deborah Anne
Yoga
Start: Jan 28, 2021 at 07:00 pm EST
Pure Bliss Yoga - A divinely inspired yoga practice. Deborah Anne, Energy Intuitive & Yoga Pro, guides you through a graceful yoga flow infused with sacred connection and healing energy. A symphony of breath, awareness, alignment, mindful cues, purposeful and organic movement creates a pure bliss experience ripe for healing body, mind, and soul. Pure Bliss Yoga is perfect for those who have a basic knowledge of yoga poses, as well as advanced practitioners. This yoga experience relieves symptoms of stress, anxiety and trauma and increases healthy energy flow, range of mobility, lung capacity and strength. Follow Deborah Anne on Spotify to enjoy a specified Pure Bliss music playlist during practice. We will use props with this practice. Please have 2 beach towels or Mexican blankets and 2 yoga blocks or large books.
0 Reviews
Register Now
Sara Fox
Yoga > Vinyasa
Start: Feb 02, 2021 at 05:00 pm EST
In this intelligently sequenced flow, we will move with our breath and focus on twists! Twists are a great way to add flexibility and strength to the spine and entire core, and also help to compress the organs, moving things through the system! Lots of modifications will be offered, as well as options to check in with your body in order for you to create the class that works the best in YOUR body.
Dixie Joffrion
Yoga > Yin
Start: Feb 02, 2021 at 06:30 pm EST
Yin yoga is a slow, relaxing experience that allows your mind and body to let go of your day. All levels will enjoy this quiet escape.
Sara Fox
Yoga > Ashtanga
Start: Feb 04, 2021 at 05:00 pm EST
Join me for this 8 week series where we explore Ashtanga yoga, the sequence that informs all vinyasa classes. We will go through the postures, but also talk about the philosophy and history of this gorgeous practice. If you can't join me for the full series, each class will be recorded so that you can progress at your own pace at a time that is convenient for you.
Sara Fox
Yoga > Vinyasa
Start: Feb 09, 2021 at 05:00 pm EST
In this intelligently sequenced flow, we will move with our breath and focus on twists! Twists are a great way to add flexibility and strength to the spine and entire core, and also help to compress the organs, moving things through the system! Lots of modifications will be offered, as well as options to check in with your body in order for you to create the class that works the best in YOUR body.
Sara Fox
Yoga > Ashtanga
Start: Feb 11, 2021 at 05:00 pm EST
Join me for this 8 week series where we explore Ashtanga yoga, the sequence that informs all vinyasa classes. We will go through the postures, but also talk about the philosophy and history of this gorgeous practice. If you can't join me for the full series, each class will be recorded so that you can progress at your own pace at a time that is convenient for you.
Sara Fox
Yoga > Vinyasa
Start: Feb 16, 2021 at 05:00 pm EST
In this intelligently sequenced flow, we will move with our breath and focus on twists! Twists are a great way to add flexibility and strength to the spine and entire core, and also help to compress the organs, moving things through the system! Lots of modifications will be offered, as well as options to check in with your body in order for you to create the class that works the best in YOUR body.
Sara Fox
Yoga > Ashtanga
Start: Feb 18, 2021 at 05:00 pm EST
Join me for this 8 week series where we explore Ashtanga yoga, the sequence that informs all vinyasa classes. We will go through the postures, but also talk about the philosophy and history of this gorgeous practice. If you can't join me for the full series, each class will be recorded so that you can progress at your own pace at a time that is convenient for you.
 
Page
Previous 1 2 3 4 5 Next