Classes (1356)
Sort by:
Wendy Keslick
Health & Wellness > Yoga
Recorded: Sep 07, 2020 at 10:00 am EDT
Gentle yoga
Welcome to our Weekly bundle Join us for our Fall Practice! Let's build a strong Immune System and get ready for Winter. It's Vata season so come learn how to balance this dosha. Wed- Yin 3:30pm Fri- Yoga Nidra 1pm Sat- Yoga Flow 10am see you on the mat!
Class #57 in a series of energy-centric classes with Jamie that you can take in any order! Learn how the following can assist you in managing your brain/stroke: A. Meditation B. Polarity Therapy C. Yoga pose D. Crystal placement E. Acupressure points F. Breathing exercise Participants will be able to interact and ask questions through typing on the live chat thread. All virtual LiL classes are recorded so no need to be disappointed if you missed class! You can purchase the recording at any time. After purchasing you can watch the class as many times as you need! *The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
Ayurveda, is the traditional system of medicine used for centuries in India. The methodology seeks to treat and integrate body, mind, and spirit using a holistic approach in the foods we eat, activities we practice (such as yoga, tai chi, meditation, etc), incorporating healthy lifestyle routines and practicing breath techniques. This introduction is a 3-part series. Part I: What are the Doshas and What Dosha Are You? Based on five elements found in nature, the three doshas relate to the five elements. Each person's constitution gravitates towards at least one of the three doshas. In this webinar you will learn about each of the three doshas and take a self evaluation to see what dosha you lean towards. Part II: The Six Stages Of Disease and Your Morning Routine In Ayurveda, disease is recognized very early based on specific symptoms happening in the body. Recognizing these early symptoms will allow you to change specific behaviors in order to reverse the symptoms before the illness takes over and manifests fully in the body. You will also learn a morning routine to follow to support your health based on your dosha. Part III: Food Combinations For A Healthy, Strong Body In the science of Ayurveda specific foods can be eaten together to support your digestion. Digestion is huge with the practice of Ayurveda. There are also foods that work well with your dosha and other foods that may cause your body to become imbalanced. In this webinar you will learn what food combinations are recommended to support your body. Attending the live sessions, there will be a Q & A after each presentation. If you can't make the live sessions, the sessions will be recorded in order to view them at your convenience.
Class #56 in a series of energy-centric classes with Jamie that you can take in any order! Receive the answers to these following questions and more: A. How do I identify what body parts are affected? What do they mean? How does pain affect me? B. What does it mean energetically? C. Learn a quick meditation to connect to chakras D. What are some recipes, color therapy, and aromatherapy to help assist me in this process? Participants will be able to interact and ask questions through typing on the live chat thread. All virtual LiL classes are recorded so no need to be disappointed if you missed class! You can purchase the recording at any time. After purchasing you can watch the class as many times as you need! *The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
Nicole Stevenson
Health & Wellness > Fitness
Recorded: Sep 02, 2020 at 09:00 pm EDT
Come celebrate the full moon! Bring your hoop and flow through a HoopYogini Class. You will use the hoop as a yoga prop and dance partner. This class will serve as a full moon ritual. In a full moon ritual you will connect with yourself, your guides, inner being, nature, or whatever fuels your inner fire. It is a night of celebration, as well as, a night for releasing. The full moon is the most powerful energetic phase of the moon. Why not make it the most energetic time for yourself? Join me and declare, "Life is Awesome!"
0 Reviews
Tina Hull
Health & Wellness > Energy Healing
Recorded: Sep 02, 2020 at 01:00 pm EDT
Energy is everything. It is so powerful to receive energy, especially in a group setting. It can help with so many things. **If you are looking to let go of emotional pain or holds **If you are tired of being stressed and feeling like you can’t relax and enjoy the quiet times **If you are experiencing frequent headaches or migraines **If you are experiencing low back pain, neck, shoulder pain **If you are feeling overwhelmed, out of sorts **If you are feeling stuck and unclear with life **If you are looking to sleep better and boost your immune system Then these sessions will be for you. Join Samantha Jones and I on this journey to a healthier you.
Note about this class: There was a little technical issue about 13 minutes in and the screen goes black but comes back. Also, the class is very physically challenging. Taking advantage of the Full Moon energy we will book end the practice tomorrow with two full moon meditations! Antar Naad Mudra is a key to opening the flow of Kundalini. The new awareness will give you the authority to make the right choices to conquer the ugliness of life. You will be peaceful and secure. The Kriya will bring us in the space of inspiration and excitement that we need to stay disciplined this month! We must use all our tools to stay in a higher vibration and guard our thoughts, staying away from fear and despair. We will end the class with a meditation for letting go and healing. This is a beautiful meditation to allow ourselves to JUST BE.
Laura Llacuna
Health & Wellness > Holistic Health
Recorded: Aug 31, 2020 at 10:30 am EDT
Como cuidas tu cuerpo? Te has planteado como los toxicos ambientales, lo que comes y lo que te pones en la piel puede afectar a tu salud? Sabes que un simple gel comercial contiene derivados del petroleo y microplasticos que pueden actuar como autenticos disruptores endocrinos y provocar multitud de problemas hormonales? Te mereces algo mejor, y por eso tengo ganas de presentarte de forma algunas de las maravillas de ringana que desde hace unos meses alimentan mi piel y me dan bienestar. Cosmetica y suplementacion fresca, vegana, organica, eficaz y etica.
Welcome to the Summer of Transformation This is week 8 and I have many tips for you! Join me this week for class. wed: 3:30pm Yin fri: 1pm Yoga Nidra Sat: 10am yoga flow
Class #54 in a series of energy-centric classes with Jamie that you can take in any order! Learn how the following can assist you in managing your heart: A. Meditation B. Polarity Therapy C. Yoga pose D. Crystal placement E. Acupressure points F. Breathing exercise Participants will be able to interact and ask questions through typing on the live chat thread. All virtual LiL classes are recorded so no need to be disappointed if you missed class! You can purchase the recording at any time. After purchasing you can watch the class as many times as you need! *The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
Class #53 in a series of energy-centric classes with Jamie that you can take in any order! Receive the answers to these following questions and more: A. How do I identify what body parts are affected? What do they mean? How does pain affect me? B. What does it mean energetically? C. Learn a quick meditation to connect to chakras D. What are some recipes, color therapy, and aromatherapy to help assist me in this process? Participants will be able to interact and ask questions through typing on the live chat thread. All virtual LiL classes are recorded so no need to be disappointed if you missed class! You can purchase the recording at any time. After purchasing you can watch the class as many times as you need! *The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
 
Page
<<Previous 1 2 3 4 5 Next