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Planning out your meals doesn't have to take up a lot of time. Learn the best practices for grocery shopping and meal planning during this time, so you can continue to eat healthy without spending too much time in the kitchen or spending too much on food.
*** Due to COVID, this class will be split between online and in-person classes to cut down on the physical time we spend together. Class is also available for those who would like to take the entire course online. There will be a 3-hour class on Tuesday, June 13th from 7:00-10:00 pm. This will allow us to cover the main book work necessary. Day 2 will be on Saturday, June 20th in the studio from 10:00-4:30 pm - or whenever students are done practicing. We will take a one-hour lunch break on Saturday. (If you are unable to join us in-person and would like to take the entire class online, you can do that too. Please let me know ahead of time if that is your intention so I can plan accordingly.) *** Looking for a Reiki class that gives you solid tools for healing, growing, and evolving? Here it is! During the time of COVID, many people are looking for more ways to help themselves and others. When you apply the lessons from this class, you can do just that. This is no ordinary Reiki class. I see it as Reiki + because not only do you learn about reiki, you learn how to analyze and work with chakras for additional insight and healing. Reiki works on the physical, mental, emotional, and spiritual levels. Used as a spiritual tool, Reiki can open many doors for you along your journey. Many have found their soul's purpose after learning and practicing Reiki. Here's how this class will be offered: Day 1 (online class, June 16th) Class will be recorded - though I suggest you take it live if you can. If you can't take it live, you can view it anytime before Saturday's class, but you MUST view the online class in its entirety to take Saturday's class. Important topics we'll discuss: * What Reiki is * History of Reiki * Reiki Ethics * One traditional Reiki symbol. Many don't teach a symbol in level 1. Start right away learning about the energy and importance in symbols. * and more Day 2 (in-studio, June 20th) For those who choose to take the entire class online, you'll be part of the in-studio, live class with us. Please note that the start and stop times may vary for Saturday's class. * Receive your level 1 attunement * How to feel and work with subtle energy: Intuitive healing * How to use Reiki for yourself, others, pets, crystals, protection, and more * Basic knowledge of chakras * How to analyze and balance the chakras * How to protect yourself and your client when working with Reiki energy * Byosen scanning: The method for sensing imbalances with your hands. * and more * Receive your certificate at the end of the day (if taking the entire class online, your certificate will be mailed within 14 business days from completion - I'll follow up to get your mailing address) The first day of class (June 16th) I'll send you a copy of the manual through LearnItLive. For those taking the class in the studio as well, you'll receive a binder with the printed material for your convenience on June 20th. This extensive and very informative class is $225.00 - a great investment in your healing and spiritual journey. What a great investment for all the hours of training and experience you get! IMPORTANT: I will contact you in the days prior to class to inform you on how to prepare for class and to get information for your certificate. Please be sure to check your messages!
Learn to incorporate simple astrological techniques -- using the sun sign, moon, and north node -- into your Akashic Records readings. You will also be taught to look at the signs and planets from the Akashic perspective and see the soul-level truths associated with them. This course is appropriate for students with any level of experience working in the Akashic Records and is best suited for beginning and mid-level students of astrology.
What are the best ways to boost your natural immunity to keep you healthy during these crazy coronavirus days? John will share immediately useful tips for healthy choices that you can make to maximize your immune system's ability to keep you healthy. You can't perform at your best in work and life if you don't feel well. What are the best foods to eat and supplements to take to maximize your body's immune system? What lifestyle choices are you making that hurt your immune system? What are the three main causes of all chronic illness and how can you balance them? This content-packed and fast-paced presentation will unveil natural health secrets that can help your body to heal itself. Don't miss this fun, engaging, and one of the most entertaining wellness sessions you will ever attend! Key Takeaways: - Discover the one simple change that will drastically improve your health! - Optimize your health around technology - Learn the best ways to boost your immune system to keep you healthy
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For those who are new to trance channeling, Jamie will allow spirit guides to speak directly through her to you. Spirit guides, Maitland and Grace, will join us for a topic to be announced soon. Spirit will deliver the message and then we will take questions from the participants. Live participants will be able to type their questions in the chat thread and we will do our best to answer as many questions as we can. We ask that each person ask only one question. We cannot guarantee your question will be answered and we will get through as many as possible in the time allotted. All virtual Channelings are recorded. You can purchase the recording at any time and watch as many times as you like! These messages from Spirit are timeless. We look forward to you joining us!
Your bedroom is one of the most important rooms in your home. Turn your bedroom into your own energy sanctuary by creating the new energy composition it needs. Old or heavy energy leaves us depleted and unmotivated and many items (or lack of,) in our bedroom are the main culprit. Reintroduce harmony and balance into your bedroom so that you get the deep rest and energy you need. This isn't an interior design class, but rather a mini master class on what to introduce, remove or rearrange based on a myriad of techniques that borrow from healing arts such as Reiki and Pranic Healing and the ancient art and science of Feng Shui. I will share concrete and ready-to-use techniques that will make you fall in love with your bedroom again. If you've always wanted to re-do your bedroom without necessarily having to hire a contractor or interior designer, this class is for you! After taking this class you will be looking forward to getting in bed at night and you'll wake up rested and energized again. All Learn it Live classes are recorded so don't worry if you miss class. You can also purchase the recording of this class at any time. After purchasing you can watch the class as many times as you want.
In this class, we're going to tackle one of the most disheartening problems that all people face at some time in their career - winning back your motivation when working seems to have lost its joy. What do you do to get your coaching mojo back? You're asking yourself: o Why you lost your joy in coaching o What you can do about it o Whether or not you should do anything at all. Maybe it's time to quit. Before you take such a drastic step, let's find the answer to those three questions. Let's explore what's really going on with you and your clients, and figure out exactly what to do about it.
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Supporting you in current times, I am excited to invite you to register for the next global Akashic Records and Self Transformation Masterclass on June 20! Register Here: https://selftransformation3.eventbrite.co.uk Your Hosts: Maggie Sarfo (Personal Growth and Akashic Records Consultant) Jo Ann Wenner (Transformational Coach & Spiritual Guide) Benjamin Rookledge (Osteopath and Martial Artist). This workshop is for everyone looking to: - delve deeper and expand their awareness in the personal development, mindfulness and conscious transformation world - create balance emotionally, physically and mentally so they experience better relationships, families, careers, businesses etc. in current times Why attend: - You will learn and practice self transformation tools to resolve issues quicker and create desired life experiences. - You will walk away with complimentary guide or training programme. - Discover or learn more about the Akashic Records and self-transformation
You become what you think about is a truth all leaders have agreed on. You choose your thoughts every second of everyday and the thoughts you choose to internalize are impressed in your heart. What happens then? Take a look at your results. If you are not happy with your results in any area in your life, begin at once to pay close attention to your habitual thought patterns. Ask yourself, am I in control of my thoughts? or are my thoughts controlling me? Register now for this class and you will be happy that you did! This is one of the most important lessons that I teach and I am excited to have you here and share this information with you. Please share this link with your tribe. Thank you, Samantha Cervino Author, Personal Development Coach/Mentor
Join us on Sunday, May 17th and find yourself submersed in a warm and inviting time that calls you into an intimate conversation within yourself. This month we will be using tools and exercises to explore the truths of what Compassion means in our lives and how it might call us into greater love and tolerance for both ourselves and for others. We will deepen and embody our capacity for knowing loving compassion through a guided meditation. Come ready for an exploration and stay for the magic that happens when we open ourselves into this remembering of who we are and who we came here to be.
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Start saying no. Stop feeling frazzled. Live your healthiest life. Implementing healthy boundaries is as essential to your well-being as the food you eat. In this class, you will explore 5 essential tools for setting healthy boundaries -- boundaries that are essential to creating a better life than you ever imagined. You will learn how to: - Create healthy boundaries and great quality, fulfilled life with improved relationships - Regain confidence and self-esteem, making showing up easier - Overcome self-sabotage and experience more freedom - Live a healthier and more joy-filled life without feeling guilty or worried about letting others down
Marketing is a wonderful thing. It helps you spread the word about your products, programs and services. It helps brand you and your business, which builds name recognition and a high trust factor both essential to sales and recurring income. Marketing helps you acquire clients and make sales. But marketing is just one component of creating and running a business. You can shoot your business future severely in the foot before it ever starts walking, simply by ignoring the bigger picture, of which marketing is strictly and simply one part. Focusing endlessly or solely on marketing is like buying a car and forgetting where you intended to go with it. It's like driving around the same block of streets, repeating your actions, not sure of which street to take next. It's trying one strategy; then abandoning it when you don't see instant results, only to repeat the same result with another tactic. Or creating one product and watching it fizzle after the big launch; then spending all your time networking on Facebook, wondering why your product isn't selling (and secretly thinking it failed). It leaves you doing things like creating coaching packages and endlessly doing discovery calls; then worrying about whether or not you're targeting the right people when you don't see a high return on investment. If you feel that this describes your marketing, and you're ready to create not just more marketing, but a solid growth strategy that will get you actual results and what's more, the results you want; the results you are dreaming of then this class is for you.
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