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Start Date
Recorded :
Thu Jan 14 at 12:00 pm EST
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
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Member+ Price
 
$29
Regular price
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Join Rosa on a 4 week journey of Self discovery through the art and science of Iyengar Yoga. Discover your strengths, and nourish your weaknesses with yoga as a guide. Improve your balance, and calm your mind. Experience the healing art with an experienced and caring teacher as your guide. Modifications will be taught for various levels of experience. Start the year with yoga (and Rosa!) brightening your path.
Pre-requisites
The following props are recommended:
-a yoga mat (or non-skid surface)
-two blocks (or a small stool)
-yoga belt (or the belt from your robe, or a handtowel)
-a couple of thick, firm blankets (mexican blankets are best, but beach towels work too.)
-a sturdy chair
Class Details and Calendar
Class Details
  • Recorded :
    Thu Jan 14 at 12:00 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
Class Schedule
Session Name
Start Date
Illuminate your Life with Iyengar Yoga
60 Minute Session
Thu Jan 14 at 11:00 am EST
About Creator
Made in Brazil with Mexican ingredients, Rosa Santana, Iyengar Yoga and International Yoga Therapists Certified, has been studying, teaching, and propagating the therapeutic art of Iyengar Yoga since 1995. She was drawn to the mental and physical discipline after suffering three accidental falls, one of which fractured her tailbone. Since healing her back, neck and sciatica pains, she has introduced yoga to thousands of students who had never experienced this healing art and science. She used yoga therapy on herself when dealing with Covid symptoms recently.
Learners
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Learners Enrolled
1 Learners