Start Date
Recorded :
Sat Sep 12 at 11:15 am EDT
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Weekly Wellness Bundle - $11 for 3 spectacular classes.
Yin, Yoga Nidra, and Yoga Flow. Join me live and if you can't the classes will be recorded.
This week will explore freedom in our bodies as we explore some heart openers and balance poses.

see you on the mat!
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About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Sat Sep 12 at 11:15 am EDT
  • Total :
    3 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
Class Schedule
Session Name
Start Date
Yin yoga
60 Minute Session
Wed Sep 9 at 03:30 pm EDT
Yoga Nidra
60 Minute Session
Fri Sep 11 at 01:00 pm EDT
Shiva Shakti Online Classes Sept 9-12, 2020
60 Minute Session
Sat Sep 12 at 10:15 am EDT
About Creator
Suann Polverari, ERYT, HC Yoga, Meditation, Belly Dance and Arthritis Exercise Teacher Suann is a graduate of OM yoga center where she focused her studies on yoga therapeutics and aliment based yoga practices. She has completed a training course with the Arthritis Foundation and is a trained exercise teacher. Suann graduated from The Institute for Integrative Nutrition and holds a certificate of accreditation as a HealthCare Counselor from the Teachers College of Columbia University and the American Association of Drugless Practitioners (AADP). For the past few years Suann lives, studies and teaches in India.
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