Private Content: That content is private. You can get
access by registering for an affiliated class or event, or by messaging the content creator
directly.
Wondering why this page looks different? You caught us in the middle of a redesign! This page is coming soon.
Do you want to live in freedom? Freedom from fear. Freedom to see life as an adventure to be savored, rather than an ordeal to get through. This is the freedom that comes from opening in Love to all beings, especially your Self, knowing that you are one with all life. This is the freedom that comes from knowing you are divine, a divine spark of Source/Creator. This is the freedom that comes from knowing that you create your life, so you can change what you wish to change.
Science has discovered within the past two decades that the neuropathways in our brains are pliable... this is called neuroplasticity. This means we can selectively rewire our brains which then changes our behaviors. This is not done by taking a pill or reading a book. It takes introspection along with the key requirement - the desire for change.
These are large and sometimes confusing words, so let's de-mystify all this brain talk and really understand what's going on. For example, you've likely heard of your "fight/flight/freeze" instincts. That instinct comes from the part of the brain we will focus on in this class. (Q&A session included.)
Grow your emotional maturity and reach those lofty goals. Knowing how certain parts of your brain are designed and their underlying responsibilities will empower you to partner with your brain to become your most effective You!
As an experienced speaker, Heidi has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women's Leadership Summit, and the Million Dollar Round Table. Heidi is CEO and founder of SYNERGY, an integrative neuroscience partnership that provides brain-based training for individuals and organizations. She is also a frequent lecturer Canyon Ranch Resort and Spa in Tucson, Arizona. Heidi's publications include the NY Times best selling book The Sharp Solution, Stressaholic, Recharge and Relax Your Fat Off.
Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight, eat healthier and maintain a balanced mood. Katie runs a successful 1-on-1 coaching business and has group programs that have helped hundreds of women support their health and hormones.
Katie believes every woman can feel healthy and vibrant by making the best nutritional and lifestyle changes that support their body in the best way possible. Sign up for Katie's Balance Your Hormones Guide, 5 Easy Steps To Gain Energy, Lose Weight and Reduce Sugar Cravings For Good.[ http://katiebressack.com/freegift/] Come hang out with Katie in her Happy Healthy Hormones group,[ https://www.facebook.com/groups/thriveinyourbody] or connect via her blog [http://katiebressack.com/blog/], Instagram [https://www.instagram.com/katiebressack/] or Facebook [https://www.facebook.com/BalancedBeings]
Katie lives in Los Angeles with her husband and dog, Piper. When Katie is not health coaching, you can find her on her yoga mat, watching movies, walking on the beach, hiking and spending time with friends. You can learn more about Katie here www.katiebressack.com and feel inspired to live a healthier life by following her on Instagram @katiebressack