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(GMT-05:00) Eastern Time (US & Canada)
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Location
Baltimore, USA
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Learner on LiL
1 Completed Sessions
Last Session:
Sat Apr 8 2017 at 11:30 am EDT
Last Log-in:
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On Learn It Live Since:
Friday Apr 7, 2017
Group Classes (1)
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Emotional Strength
Kimber Bowers
Health & Wellness > Holistic Health
Recorded: Apr 08, 2017 at 11:30 am EDT
Feeling lost? Overwhelmed? Powerless? Break free from the downward spiral of emotions that is keeping you stressed! We will identify some negative/irrational thought patterns that are contributing to your current state and explore ways to rewrite them! You will be provided with an easy technique to step back from the emotion in any situation allowing you to choose a more positive response! We will conclude with a light hypnotic trance to support the release of the old thought patterns, embracing the new!
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Experts (1)
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Kimber Bowers is a Certified Clinical Hynotherapist holding a degree in Transpersonal Mind-Body Psychology and certifications in Coaching, Reiki, Qigong, & Spiritual Counseling. As an empath who suffered most of her life with Clinical Depression, PTSD, and Anxiety, she has now discovered the keys to joy and fulfillment and has made it her mission to help you find yours! Her personal 20 year experience of trauma and depression in combination with over a decade of spiritual and psychological study give her a unique understanding of those whom she serves.
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