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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Learner on LiL
175 Completed Sessions
Last Session:
Thu Mar 21 2019 at 09:30 pm EDT
Last Log-in:
Mon May 8 2017 at 01:37 pm EDT
On Learn It Live Since:
Friday Oct 14, 2016
Group Classes (19)
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Meditation ~ Join me the 1st & 3rd Thursday of the month for a free meditation. This is great for kids and teens to!
European meditation with Gayatri Kamadhenu
Why do we sleep? The simple answer is to rest our body and mind. Sleep is necessary every twenty-four hours, seven days a week. Is there any connection between sleep and disease? Again the simple answer is yes. A recent survey on individuals health in the United States determined that we are the thirty-seventh most healthy people in the world. This puts us behind many third-world developing countries but we tout having the most advanced health care in the world. Then why are we thirty-seventh in the world? Another recent national survey determined that seventy-three percent of Americans do not get a quality nights sleep. What do we mean, quality nights sleep For the average adult, it would be eight hours of uninterrupted sleep with several REM sleep periods. Just being unconscious for eight hours is not enough, the REM sleep periods are a necessity for mental rest. Sleep studies have shown that going to sleep with high levels of alcohol, marijuana, most sleep-helping drugs, whether over the counter or prescribed by a doctor, affects REM sleep in direct proportion to the amount in the blood stream. This means that a person can be unconscious for eight hours without getting a quality night's sleep and deep mental rest. Join this class to learn more about sleep, why it is so important to your physical and mental health and how you can get quality sleep.
Experts (15)
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Laura began seeing spirit in 1976 at the young age of 5. She had many visits from spirits throughout her life at a young age. She struggled through her experiences but eventually learned how to control what she was receiving. Today Laura is a professional medium, podcaster of meditations and self-help recordings and building her own spiritual community; which led to the creation of the Zenith School of Metaphysical studies. Offering 18 classes with 8 different instructors and over 2,000 students.
Raven Many Voices is a well known and gifted spiritual counselor, intuitive, medium and teacher. She has been providing spiritual guidance to people seeking wisdom for over 20 years. Her ability to access the many traditions and spiritual realms lead her to become a Voice for Spirit - incorporating healing modalities from around the world into an easy and assessable format for those exploring spiritual healing, spirit guides and soul communication. She is highly attuned to both the Ascended Masters/Angelic Realms as well as the Ancestors/Earth Spirits in the service of healing ourselves, our community and our planet. She applies these teachings through writing, energetic and gemstone healing, spiritual counseling, on-line classes and sacred ceremonies.
Learning Materials