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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Chicago, USA
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Learner on LiL
19 Completed Sessions
Last Session:
Mon Jul 11 2016 at 07:30 pm EDT
Last Log-in:
Tue Jul 26 2016 at 06:40 pm EDT
On Learn It Live Since:
Thursday Jun 2, 2016
Group Classes (18)
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Release overwhelm and frustration and start feeling better now. This course contains 7 of the most important and results-producing assignments that my mastermind clients have used and continue to use. We'll cover 7 assignments over 2 days. These assignments are simple actions that I use with my clients to help them get unstuck and put them on the path to becoming unstoppable. I�m going to give you step-by-step instructions on how to remove the blocks that have been stopping you and to create the change that you really want.
Many people have issues with insulin sensitivity and insulin levels but follow a diet low in simple sugars and exercise regularly. The goal of this class will be to cover some often over-looked factors that interfere with blood sugar, insulin, and insulin receptors. These range from gut pathogens to endocrine-disrupting chemicals. We will discuss action steps to begin addressing these imbalances.
This will be a question and answer session about the CBD myths vs facts. What are the benefits? Is it legal? Properties of the CBD product? Delivery methods of the medicinal properties? and more.....
Experts (17)
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Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
Frank Nunez is an expert trainer and founder of Unicus Fitness. He developed Unicus with the goal to create the most effective, unique, "results above all else" fitness programming. What started as a big dream has now become reality with six Chicagoland locations and thousands of success stories. A fitness professional with almost 20 years of experience, Frank has worked with thousands of clients and helped developed hundreds of personal trainers. His real specialty is in program and training systems development with examples such as the HEAT Program for Fire/Police/Homeland Security and Beach Body Emergency being just a small sampling of his programming expertise.
A founding member of the American College of Lifestyle Medicine, Michael Greger, MD, is a physician, author, and internationally recognized speaker on nutrition, food safety, and public health issues. He has lectured at the Conference on World Affairs, testified before Congress, and was invited as an expert witness in the defense of Oprah Winfrey in the infamous "meat defamation" trial. Hundreds of his nutrition videos are freely available at NutritionFacts.org He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. Currently Dr. Greger serves as the Director of Public Health and Animal Agriculture at The Humane Society of the United States.
Learning Materials