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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Alpharetta, USA
Certifications
Certifications
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Learner on LiL
3 Completed Sessions
Last Session:
Thu May 11 2017 at 11:00 am EDT
Last Log-in:
Sat Jan 17 2015 at 12:43 pm EDT
On Learn It Live Since:
Monday Dec 12, 2011
Group Classes (3)
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Is the quality of your life suffering due to the stress in your life? Are you living your life from your highest potential, or simply trying to make it through each day? Most of us live in states of chronic stress today and this is having a negative impact on our physical, mental and emotional wellbeing, decreasing the quality of our lives. Join holistic teacher Evita Ochel to understand how to deal with stress in effective ways that get to the root of the issue, and empower you with effective tools and habits for lifelong benefits. Learn how to spot the signs of chronic stress and how to take a more mindful approach to dealing with it in your life. Topics covered will include physical, emotional and psychological changes you can implement, including 20 tips for the most lasting and effective ways to deal with stress mindfully.
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We are all endowed with amazing capabilities that lie dormant within each of us. Just like an acorn, every acorn could become an oak tree, yet not every acorn will because the conditions to become an oak tree are not present or they are not sustained over time. In order to be the powerful, authentic person we are meant to be there are things we must understand and action we must take. In this hour we will explore: - What do you want and why? - What's standing in you way. - Ways to create greater life-balance integration
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Dr. Pam Denton
Health & Wellness
Recorded: Jan 13, 2013 at 09:00 pm EDT
The journey to peace begins in your heart. Join me to find out why your emotions are such an important part of your life and how mindfulness can help you manifest great health and wealth in your life!! Being Mindful of your Emotions, means living a fuller more complete life. In order to achieve personal transformation and life change it is important to know how to identify and engage with your emotions. With mindfulness you can generate fuel for life change. Learn to ride out the waves of change that accompany any transformational journey. In Mindfulness of Your Emotions we will discuss a three part strategy for emotional healing called "riding the emotional wave." With this three step process you all be able to enter you your inner emotional reality and heal your life. And learn to harness the energy of your emotional process with clarity and focus. A journey through your emotions into harmony. Your emotions when activated can be powerful fuel for your transformative fire. You will walk away from this class feeling alive, reconnected and refueled. Most people spend their life trying to suppress of stop emotions. In this class you will discover how emotional awareness can help you produce the life you desire. Emotions can become the fuel you need to ignore transition and change. Join Dr Pam for an amazing journey through emotions into the intelligence of healing.
Experts (3)
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Coach trainer, international speaker, author, and healer Dr. Pam Denton is founder of Sacred O Evolution Coaching: SuperCORE Fitness, BreatheFit, The Mind Cleanse, GoddessCORE, ROAR, and Leadership Evolution. She is the author of numerous books, has appeared on TV, and is featured on many podcasts. Dr. Pam works with organizations, teams, athletes and business leaders to activate high performance by employing her powerful strategy of Neuro Energetic Repatterning and Inner Upgrades. Her intensively researched mind-body approach to empowerment has helped thousands of leaders plug into their innate power and activate the law of attraction for unstoppable success. She is the author of numerous books, including She Means Business, Leadership Evolution, Messages from Spirit and Journey to Female Power. Dr. Pam has inspired audiences for over 20 years with her motivational success-driven strategies driven by the science of transformation, she began her career as a chiropractor and integrative wellness practitioner, during which time she owned and operated two successful wellness and coaching centers. She went on to create her signature coaching programs in female empowerment, energy medicine for transformation, and heart-centered leadership, which evolved into her current Sacred O Evolution Coach Training for upgrading Leaders. She is well known for her work with women in business and is the founder of many programs for women, including Project Woman Mastermind and the Rise to the Top Training. She served three terms as President of the Syracuse, New York chapter of the global network FemCity. In 2016-19, she created three successful conferences: The Intuitive Expo for Mind Body Leadership, Inspire Leadership Conference, and Superpower Your Success Conference. Dr. Pam lives and breathes speaking. She feels that today’s seemingly insurmountable challenges and stressors require a new form of motivational speaking - one that delivers immediate relief and activates present time results with passion, determination, and follow-through. Dr. Pam's formula for speaking will educate, inspire, and give your audience the empowerment they need to shift immediately. Fitness, breathwork, and neurological upgrade expert Dr. Pam will motivate, educate, energize, and move your audience through a dynamic combination of motivational speaking, positive visualizations, SuperCORE movement, and BreatheFit exercises - done from a chair. Her powerful positivity, depth of knowledge, and authentic delivery will ignite your audience’s energy, release stress, stimulate connection between team members, and provide simple tools for achieving greater satisfaction and productivity. Over the past 25 years, Dr. Pam has led countless Superpower Performance coaching groups and has trained dozens of leadership coaches in the areas of women’s empowerment, business, and sports. She has brought her leadership coaching to a wide variety of corporations and organizations, including IBM, Athleta, Northwestern Mutual, MetLife, hospitals, the United States Air Force, and more. She speaks globally about Superpower Upgrades and teaches business leaders and teams how to harness power of the mind-body to facilitate, empower, and sustain new patterns of leadership for immediate high performance results.
Evita Ochel is the author of the book "Healing & Prevention Through Nutrition" and a researcher, writer, speaker, visionary, and entrepreneur in the fields of science, spirituality, holistic health, plant-based nutrition, and sustainable living. She is a teacher with 20 years of experience, and also the creator of several online publications - EvolvingBeings.com and EvolvingWellness.com, and the founder of Healthytarian.com - a lifestyle based on Fresh Thinking, Smart Eating and Mindful Living. Her teaching and writing work in the health and nutrition field focuses on natural, wholesome, plant-based, vegan, and organic nutrition to enjoy optimal health and longevity. Her spirituality-oriented teaching focuses on consciousness expansion and heart-centered living for most joy, satisfaction, and inner peace. To learn more about her work, visit www.EvitaOchel.com
Valerie Lipstein, is a Results Specialist, Certified Coach and Consultant. As CEO and Founder of, Inspired Living Now, her company specializes in assisting entrepreneurs to get focused and create their vision so they find work/life balance and experience prosperity doing work they are passionate about. She also supports people as they transition from jobs to businesses they love. Valerie has worked with hundreds of clients helping them move forward to get their results. As a motivational speaker she has supported organizations, companies and individuals by helping them take their next steps towards success.
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