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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT+10:00) Australia/Melbourne
Location
Location
Melbourne, Australia
Certifications
Certifications
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Learner on LiL
6 Completed Sessions
Last Session:
Tue Jul 22 2014 at 08:00 pm EST
Last Log-in:
Fri Jul 25 2014 at 06:21 pm EST
On Learn It Live Since:
Monday Jul 14, 2014
Group Classes (4)
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Sanjivini Lal
Cooking
Recorded: Jul 22, 2014 at 08:00 pm EST
Starting your day with the right meal means aligning your day for success. This 30 minute class is broken into two parts. A discussion about common misconceptions about breakfast foods, and then we will do a quick interactive cooking demo and make a healthy breakfast together LIVE!
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Russ Terry
Health & Wellness
Recorded: Jun 27, 2014 at 03:00 pm EST
In this class, you'll learn the various levels of figurative energy - what someone who is experiencing that energy is doing and feeling. You will also participate in exercises in which you will come up with examples of this in your own life. If we know what our "triggers" are for the bad stuff, we get a raised level of consciousness that can help us reduce or even eliminate those situations. Alternatively, by becoming aware of our highest figurative energy experiences, we can plan to have more of that in our lives.
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Andrea Beaman
Health & Wellness > Nutrition
Recorded: Oct 16, 2013 at 09:00 pm EST
Learn how to eat healthy without breaking the bank. Andrea will teach how to make your good quality food last and share valuable information on the benefits of joining a CSA and why eating in season is so important for our health and well being. This amazing class is not only a money saver to eating well, but also a lifesaver too! Sign up now for this 45 minute lecture and an additional 15 minutes dedicated to Andrea answering your questions LIVE!
Experts (4)
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I have been a champion for nutrition and wellness, with 15 years of full-time experience. With my day job, I can say I have fed 10,000 patients and really understand the barriers to healthy food adoption. People call me the “healthy girl” because of my passion for nutrition and fitness. I am also a fitness trainer, I incorporate elements of body motion, nutrition optimization, and energy healing into my current consulting services. I believe that the world is at an inflection point with a new consciousness on how we should interact and consume food. It’s great to be part of this movement and I appreciate the wonderful work of so many good people paving roads into better nutrition and wellness. Currently, I do TV shows, consulting, and webinars on nutrition and am leading the charge toward nutrition safety– improving nutrition standards for hospitals.
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As an experienced speaker, Heidi has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women's Leadership Summit, and the Million Dollar Round Table. Heidi is CEO and founder of SYNERGY, an integrative neuroscience partnership that provides brain-based training for individuals and organizations. She is also a frequent lecturer Canyon Ranch Resort and Spa in Tucson, Arizona. Heidi's publications include the NY Times best selling book The Sharp Solution, Stressaholic, Recharge and Relax Your Fat Off.
Russ Terry is a seasoned Coach and Motivational Speaker who has worked with 350+ people from companies such as Microsoft, Google, and PwC and spoken at many organizations, including NASA, United Airlines, L'Oreal, and the FBI. Russ is also the author of a series of books on Gratitude. They are: - My Gratitude Journal (2014) - Our Gratitude Mission (2016) - Our Gratitude Mission 2 (2019) - Grateful Schools (TBD) - Grateful Kids (TBD) As an entrepreneur, Russ hones his Leadership skills as Founder/CEO of Life Coach Radio Networks. Since it went on air in 2013, this podcast network has featured more than 125 coach hosts from all over the world. Russ has assembled a team of talented Executive Producers to help him run the network. Prior to becoming a Coach, Russ had a diversity of other careers: 4.5 years as a CPA, 5.5 years as a TV Anchor & Reporter and 8 years in Human Resources.
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