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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT) Europe/London
Location
Location
manchester, UK
Certifications
Certifications
No records
Learner on LiL
3 Completed Sessions
Last Session:
Mon Sep 15 2014 at 02:30 pm EDT
Last Log-in:
Tue Jun 17 2014 at 07:52 am EDT
On Learn It Live Since:
Tuesday Feb 19, 2013
Group Classes (2)
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Most people in today's world experience hip pain in one form or another BUT YOU DON'T HAVE TO! Sitting all day can tighten up hips and cause all types of issues in the legs and low back. In this class you will discover self-help techniques on how to get rid of hip pain naturally.
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Katie Bressack HHC
Health & Wellness
Recorded: May 06, 2014 at 08:00 pm EDT
Have you jumped on the juice cleanse craze only to still feel crappy, have cravings and feel lethargic? You don't have to deprive your body in order to reset it. What is Clean Eating? Discover how you can jump start your health with Katie Bressack by eating real whole foods in order to feel nourished, energized and productive at work.
Experts (2)
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Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight, eat healthier and maintain a balanced mood. Katie runs a successful 1-on-1 coaching business and has group programs that have helped hundreds of women support their health and hormones. Katie believes every woman can feel healthy and vibrant by making the best nutritional and lifestyle changes that support their body in the best way possible. Sign up for Katie's Balance Your Hormones Guide, 5 Easy Steps To Gain Energy, Lose Weight and Reduce Sugar Cravings For Good.[ http://katiebressack.com/freegift/] Come hang out with Katie in her Happy Healthy Hormones group,[ https://www.facebook.com/groups/thriveinyourbody] or connect via her blog [http://katiebressack.com/blog/], Instagram [https://www.instagram.com/katiebressack/] or Facebook [https://www.facebook.com/BalancedBeings] Katie lives in Los Angeles with her husband and dog, Piper. When Katie is not health coaching, you can find her on her yoga mat, watching movies, walking on the beach, hiking and spending time with friends. You can learn more about Katie here www.katiebressack.com and feel inspired to live a healthier life by following her on Instagram @katiebressack
Kathryn Merrow has been helping people get rid of physical pain since 1992. She focuses on helping them get rid of the causes of their pain (rather than only addressing the symptoms) in a simple, easily understandable way. Kathryn is the author of Head Pain Natural Relief, available at Amazon.com, as well as several natural pain relief programs and websites. She specializes in prevention and relief of migraines and headaches, upper back pain (knots in your back) and carpal tunnel symptoms. Kathryn is an engaging instructor who also motivates students with self-care and stress relief techniques.
Learning Materials