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In this class we'll look at the Penumbral Full Moon Eclipse Energies, along with a Crystal Grid Energy Report and a Crystal Altar I set for our brief Intention Meditation for 2020... Interactive Q & A follows. See you there!!
Starting your day with the right meal means aligning your day for success.
This 30 minute class is broken into two parts. A discussion about common misconceptions about breakfast foods, and then we will do a quick interactive cooking demo and make a healthy breakfast together LIVE!
Join Delia Quigly in this fun food session! Delia will share one of her favorite recipes with the class and show you how to make it like a pro. This session will be informational and fun, so join Delia today!
Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living.
Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
Health and wellness expert Courtney Marchesani is a Hay House author of Four Gifts of the Highly Sensitive. She is a 200Hr Yoga Teacher, wellness educator, and certified health coach. She is an OmTimes Expert, herbalist, and public speaker on mind-body healing.
Presently I am the director of STILLPOINT SCHOOLHOUSE and STILLPOINT YOGA STUDIO designed for willing individuals to achieve optimal health and well being. Ambitious? I agree, but when based on my 30 years of study, experience and practice I feel I have something to contribute. In the process I have had the enlightening challenge to create a diverse practice that has shaped my life and led me to share this knowledge with others. These include the present StillPoint Yoga Studio, the Body Rejuvenation Cleanse, Cooking the Basics, and the Ha-Tha Yoga Method teacher training. I teach daily yoga classes, weekend workshops and yearly trainings for individuals aspiring to teach in their local communities.