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Learning Interests
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Time Zone
Time Zone
(GMT-05:00) America/Montreal
Location
Location
Canada
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Learner on LiL
1 Completed Sessions
Last Session:
Wed Jan 9 2013 at 09:30 pm EDT
Last Log-in:
Fri Jan 17 2020 at 02:09 pm EDT
On Learn It Live Since:
Thursday Jan 10, 2013
Group Classes (1)
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Nadya Andreeva
Health & Wellness
Recorded: Jan 09, 2013 at 09:30 pm EDT
Learn how to create your own mild cleanse to get your system clean for the new year from Nadya, a modern Ayurveda girl. Nadya will break it down in easy steps that you can chew on - yes, there's real food in this cleanse - plus, she will also help you customize it so that it is most effective for you! You will leave with action-based tips, recipes, and lots of inspiration.
Experts (2)
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Nadya Andreeva is a wellness coach and yoga instructor helping modern city girls create a balanced and manageable approach to staying healthy and energized in stressful environments. Using the ancient wisdom of ayurvda, yoga, and mindfulness Nadya helps her clients learn how to listen to their bodies and to understand its language. Finding Your Own Wellness Guru who can guide you through diet and exercise challenges is the most sustainable approach to life-long wellness, in Nadya's opinion. She holds an MA in Organizational Psychology from New York University and a Wellness Coaching certification from Wellcoaches.
Edward Francis Pio is a resident of Pacific Grove, California, USA. He is the founder and Executive Director of the International Mind Body Institute located in Pacific Grove, California, USA. Mr. Pio is eighty- four years old and is married with three adult sons.
Learning Materials