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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
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Location
USA
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Certifications
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Learner on LiL
46 Completed Sessions
Last Session:
Thu May 11 2017 at 11:00 am EST
Last Log-in:
Mon Jan 21 2013 at 09:58 pm EST
On Learn It Live Since:
Friday Jan 4, 2013
Group Classes (37)
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Is the quality of your life suffering due to the stress in your life? Are you living your life from your highest potential, or simply trying to make it through each day? Most of us live in states of chronic stress today and this is having a negative impact on our physical, mental and emotional wellbeing, decreasing the quality of our lives. Join holistic teacher Evita Ochel to understand how to deal with stress in effective ways that get to the root of the issue, and empower you with effective tools and habits for lifelong benefits. Learn how to spot the signs of chronic stress and how to take a more mindful approach to dealing with it in your life. Topics covered will include physical, emotional and psychological changes you can implement, including 20 tips for the most lasting and effective ways to deal with stress mindfully.
- If you have a dream, but can't find enough resources to pursue it... - If your time is filled with obligations and responsibilities, leaving no space for what matters most to you... - If you feel that life is getting on top of you, your possessions are overcrowding you, and you're trapped in an overspending spiral ... ...then I invite you to this 1-hour online seminar, where you will discover how happiness is within your reach and be deeply inspired to reinvent your life. You'll learn a 4-step roadmap for creating a simpler, happier life for yourself and your loved ones. When you master the art of simple living, you can travel more, have more time to spend with the people you care about, or pursue some of the hobbies/dreams you've long wanted to try.
Sanjivini Lal
Cooking
Recorded: Jul 22, 2014 at 08:00 pm EST
Starting your day with the right meal means aligning your day for success. This 30 minute class is broken into two parts. A discussion about common misconceptions about breakfast foods, and then we will do a quick interactive cooking demo and make a healthy breakfast together LIVE!
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Experts (27)
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Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
Evita Ochel is the author of the book "Healing & Prevention Through Nutrition" and a researcher, writer, speaker, visionary, and entrepreneur in the fields of science, spirituality, holistic health, plant-based nutrition, and sustainable living. She is a teacher with 20 years of experience, and also the creator of several online publications - EvolvingBeings.com and EvolvingWellness.com, and the founder of Healthytarian.com - a lifestyle based on Fresh Thinking, Smart Eating and Mindful Living. Her teaching and writing work in the health and nutrition field focuses on natural, wholesome, plant-based, vegan, and organic nutrition to enjoy optimal health and longevity. Her spirituality-oriented teaching focuses on consciousness expansion and heart-centered living for most joy, satisfaction, and inner peace. To learn more about her work, visit www.EvitaOchel.com
Coach trainer, international speaker, author, and healer Dr. Pam Denton is founder of Sacred O Evolution Coaching: SuperCORE Fitness, BreatheFit, The Mind Cleanse, GoddessCORE, ROAR, and Leadership Evolution. She is the author of numerous books, has appeared on TV, and is featured on many podcasts. Dr. Pam works with organizations, teams, athletes and business leaders to activate high performance by employing her powerful strategy of Neuro Energetic Repatterning and Inner Upgrades. Her intensively researched mind-body approach to empowerment has helped thousands of leaders plug into their innate power and activate the law of attraction for unstoppable success. She is the author of numerous books, including She Means Business, Leadership Evolution, Messages from Spirit and Journey to Female Power. Dr. Pam has inspired audiences for over 20 years with her motivational success-driven strategies driven by the science of transformation, she began her career as a chiropractor and integrative wellness practitioner, during which time she owned and operated two successful wellness and coaching centers. She went on to create her signature coaching programs in female empowerment, energy medicine for transformation, and heart-centered leadership, which evolved into her current Sacred O Evolution Coach Training for upgrading Leaders. She is well known for her work with women in business and is the founder of many programs for women, including Project Woman Mastermind and the Rise to the Top Training. She served three terms as President of the Syracuse, New York chapter of the global network FemCity. In 2016-19, she created three successful conferences: The Intuitive Expo for Mind Body Leadership, Inspire Leadership Conference, and Superpower Your Success Conference. Dr. Pam lives and breathes speaking. She feels that today’s seemingly insurmountable challenges and stressors require a new form of motivational speaking - one that delivers immediate relief and activates present time results with passion, determination, and follow-through. Dr. Pam's formula for speaking will educate, inspire, and give your audience the empowerment they need to shift immediately. Fitness, breathwork, and neurological upgrade expert Dr. Pam will motivate, educate, energize, and move your audience through a dynamic combination of motivational speaking, positive visualizations, SuperCORE movement, and BreatheFit exercises - done from a chair. Her powerful positivity, depth of knowledge, and authentic delivery will ignite your audience’s energy, release stress, stimulate connection between team members, and provide simple tools for achieving greater satisfaction and productivity. Over the past 25 years, Dr. Pam has led countless Superpower Performance coaching groups and has trained dozens of leadership coaches in the areas of women’s empowerment, business, and sports. She has brought her leadership coaching to a wide variety of corporations and organizations, including IBM, Athleta, Northwestern Mutual, MetLife, hospitals, the United States Air Force, and more. She speaks globally about Superpower Upgrades and teaches business leaders and teams how to harness power of the mind-body to facilitate, empower, and sustain new patterns of leadership for immediate high performance results.
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