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Learner on LiL
6 Completed Sessions
Last Session:
Tue Apr 29 2014 at 01:00 pm EST
Last Log-in:
Wed Apr 30 2014 at 10:55 am EST
On Learn It Live Since:
Thursday Oct 25, 2012
Group Classes (6)
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Discover the five simple healthy habits, and see how easy it is to implement each one. Margaret Marshall will show you the most effective times to put these habits to use, making them last a lifetime. They will lead you to optimal health, your ideal body weight, and all the success associated with a healthy body and mind.
Join holistic health coach Suzanne Strisower in this webinar to discover techniques that will help to lift you up when you are down. Negative emotions can be strong and even enveloping or debilitating. Instead of becoming overwhelmed and consumed by negative emotions, attend this webinar to find out how to turn negative emotions into positive energy to help you in your life.
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Leanne Hall
Health & Wellness > Nutrition
Recorded: Jan 19, 2013 at 03:00 pm EST
Transform your health in the New Year and live the you AND the life you love. Leanne Hall, author of the Fresh Fruit Cleanse: www.freshfruitcleanse.com, will share with you what you need to know to cleanse yourself to greater health and well-being physically, mentally, emotionally and spiritually. Tune into this special class for all the info you will need to make 2013 your best YOU and year yet.
Experts (6)
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Dawn Jackson Blatner, RD, CSSD, LDN is a registered dietitian and certified specialist in sports dietetics. Dawn is a trusted food & nutrition expert appearing regularly in national media outlets such as The Dr. Oz Show, USA Today, Dateline,Newsweek, Cooking Light and WebMD. She is the nutrition consultant for the Chicago Cubs, a food and nutrition blogger with USA Today andHuffington Post and a nutrition expert on the advisory board of Fitnessmagazine. Dawn writes health and wellness articles for national magazines such asFitness, Health, Yoga Journal and Vegetarian Times. She is a co-author of Counseling Overweight Adults (American Dietetic Association, 2009), nutrition consultant for the New York Time’s Best Seller The Carb Lover’s Diet (Oxmoor House, 2010) and author of The Flexitarian Diet(McGraw Hill, 2009.) Dawn has worked as the dietitian for Lifetime Television and with a national healthfood chain, exclusive spas, DePaul University and Northwestern Memorial Hospital Wellness Institute. Dawn was a national media spokesperson for the American Dietetic Association for 9 years and has 13 years experience working with clients to improve health outcomes such as obesity, diabetes, high cholesterol, high blood pressure, heart disease and cancer. Most recently Dawn received Lifetime Television 2011 “Remarkable Woman Award” for her work in the field of nutrition.
Brendan is a former professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, the creator of the award-winning line of whole food nutritional products called VEGA, and the bestselling author of the Thrive book series. He is also the founder of a national, organic, plant-based, whole food delivery service called Thrive Foods Direct. Recognized as one of the world's foremost authorities on plant- based nutrition, Brendan is a guest lecturer at Cornell University and presents an eCornell module entitled "The Plant-Based Diet and Elite Athleticism."
Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight, eat healthier and maintain a balanced mood. Katie runs a successful 1-on-1 coaching business and has group programs that have helped hundreds of women support their health and hormones. Katie believes every woman can feel healthy and vibrant by making the best nutritional and lifestyle changes that support their body in the best way possible. Sign up for Katie's Balance Your Hormones Guide, 5 Easy Steps To Gain Energy, Lose Weight and Reduce Sugar Cravings For Good.[ http://katiebressack.com/freegift/] Come hang out with Katie in her Happy Healthy Hormones group,[ https://www.facebook.com/groups/thriveinyourbody] or connect via her blog [http://katiebressack.com/blog/], Instagram [https://www.instagram.com/katiebressack/] or Facebook [https://www.facebook.com/BalancedBeings] Katie lives in Los Angeles with her husband and dog, Piper. When Katie is not health coaching, you can find her on her yoga mat, watching movies, walking on the beach, hiking and spending time with friends. You can learn more about Katie here www.katiebressack.com and feel inspired to live a healthier life by following her on Instagram @katiebressack
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