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Learner on LiL
13 Completed Sessions
Last Session:
Thu Jun 13 2013 at 10:00 pm EDT
Last Log-in:
Sun Apr 7 2013 at 07:01 pm EDT
On Learn It Live Since:
Wednesday Jul 25, 2012
Group Classes (13)
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Brendan Brazier
Health & Wellness > Nutrition
Recorded: Jun 13, 2013 at 10:00 pm EDT
The many benefits of clean, plant-based nutrition are obvious when applied to general health and wellness. However, the ability to support and enhance athletic performance leaves no clearer testament to power of plant-based foods. Learn how to properly fuel your workouts with strategically timed nutrition. I will cover the essentials as a leading sport nutrition expert who provides advice to elite and professional athletes throughout North America. This Learn It Live session will walk through the essentials of clean sport nutrition and provide support for users of Thrive Forward's recent Sport Edition. Thrive Forward, my latest project, is a free, online guide to plant-based nutrition. The added lessons of the Sport Edition take the Thrive Forward program a step further by providing in-depth information about sport nutrition, showing subscribers how to prepare, sustain, and recover from almost every form of training. The Sport Edition is packed with video lessons, sport nutrition tutorials, plant-based recipes, shopping lists and more. Topics of the Clean Sport Nutrition 101 Learn it Live session will include: 1. The guiding principles of sport nutrition - components of vitality, key differences between strength and endurance training and fitness capital 2. Protein for athletes - how to source the best quality protein and time it right 3. Smart vs. hard training - tips to work smarter, not harder 4. The importance of recovery - understand the 6 key elements of recovery to elevate your game Know. Eat. Feel. Perform. BETTER.
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Your personal brand consists of many things: knowledge, experiences, personality, friends, family, accomplishments, failures, attire, verbal and non-verbal communication, attitude, values, faith, and much more. Personal branding is who you are, what's inside, and how that translates to everyday actions, behaviors, and decisions. Your brand value translates directly to the value of the team, organization, and/or business. We will explore the topic during this session.
Autoimmune Conditions Autoimmune conditions, which now include nearly 100 diseases, are one of the most rapidly-growing category of conditions, affecting some 42 million Americans. In this webinar, you will learn the specific causes of autoimmune disease, and natural approaches to preventing this rapidly-growing group of conditions at their source. I will share approaches using natural medicine, including protomorphogens, to address these conditions. A protomorphogen (PMG) is the blueprint for each cell in the body. It is the nucleoprotein/mineral complex that each cell produces to regulate its own function and replication. Discovered in the 1940s, protomorphogens have been used by thousands of clinicians for decades to assist people in promoting cellular health, preventing degenerative disease, and helping correct autoimmune conditions. PMGs can augment the clinical success of practitioners of all disciplines, as they can be easily incorporated into any healthcare setting. This webinar will present the history, theory and clinical application of this safe, health-promoting therapy. In this webinar, you will learn: The principles and clinical application of protomorphogens to aid in tissue repair / The source of autoimmune disease / How to effectively use protomorphogens, diet, whole food concentrates and herbal medicine to address these conditions Clinical Application of Laboratory Analysis The objective findings of laboratory testing are an important part of the wholistic clinician’s practice. They can affirm with independent data a practitioner’s assessment, and reveal important facts about your health that may not have been discovered through other means. Lab analysis is also essential to discover and rule out serious or life-threatening condition. This webinar will explore the key areas of blood, urine and hair analysis, and provide specific protocols using food- and plant-based formulas. This webinar is an excerpt from a live event that Dr. Gaeta is giving on May 4 and 5 in Denver, CO. To learn more about this event, please go to http://gaetacommunications.com/site/?page_id=1357
Experts (7)
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Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
My name is Dana Claudat and I am the feng shui mind behind The Tao of Dana. I am a Stanford-educated Art Historian, a certified Pyramid School Feng Shui consultant and an insatiable writer and designer. My original Tumblr blog, The Tao of Dana, started as an experiment to see if I could teach and share feng shui in a fresh, new way. Two years later, it is a cult-classic success, which led me to found this major portal of all my best lifestyle-enhancing goodies spanning the spectrum of life. This passion project has become my life's mission; bringing balance, beauty, greater happiness and prosperity to the world is my dream. There is not a space in the world that couldn't be improved in small or big ways; by changing spaces, lives also change in small and big ways.
Coach trainer, international speaker, author, and healer Dr. Pam Denton is founder of Sacred O Evolution Coaching: SuperCORE Fitness, BreatheFit, The Mind Cleanse, GoddessCORE, ROAR, and Leadership Evolution. She is the author of numerous books, has appeared on TV, and is featured on many podcasts. Dr. Pam works with organizations, teams, athletes and business leaders to activate high performance by employing her powerful strategy of Neuro Energetic Repatterning and Inner Upgrades. Her intensively researched mind-body approach to empowerment has helped thousands of leaders plug into their innate power and activate the law of attraction for unstoppable success. She is the author of numerous books, including She Means Business, Leadership Evolution, Messages from Spirit and Journey to Female Power. Dr. Pam has inspired audiences for over 20 years with her motivational success-driven strategies driven by the science of transformation, she began her career as a chiropractor and integrative wellness practitioner, during which time she owned and operated two successful wellness and coaching centers. She went on to create her signature coaching programs in female empowerment, energy medicine for transformation, and heart-centered leadership, which evolved into her current Sacred O Evolution Coach Training for upgrading Leaders. She is well known for her work with women in business and is the founder of many programs for women, including Project Woman Mastermind and the Rise to the Top Training. She served three terms as President of the Syracuse, New York chapter of the global network FemCity. In 2016-19, she created three successful conferences: The Intuitive Expo for Mind Body Leadership, Inspire Leadership Conference, and Superpower Your Success Conference. Dr. Pam lives and breathes speaking. She feels that today’s seemingly insurmountable challenges and stressors require a new form of motivational speaking - one that delivers immediate relief and activates present time results with passion, determination, and follow-through. Dr. Pam's formula for speaking will educate, inspire, and give your audience the empowerment they need to shift immediately. Fitness, breathwork, and neurological upgrade expert Dr. Pam will motivate, educate, energize, and move your audience through a dynamic combination of motivational speaking, positive visualizations, SuperCORE movement, and BreatheFit exercises - done from a chair. Her powerful positivity, depth of knowledge, and authentic delivery will ignite your audience’s energy, release stress, stimulate connection between team members, and provide simple tools for achieving greater satisfaction and productivity. Over the past 25 years, Dr. Pam has led countless Superpower Performance coaching groups and has trained dozens of leadership coaches in the areas of women’s empowerment, business, and sports. She has brought her leadership coaching to a wide variety of corporations and organizations, including IBM, Athleta, Northwestern Mutual, MetLife, hospitals, the United States Air Force, and more. She speaks globally about Superpower Upgrades and teaches business leaders and teams how to harness power of the mind-body to facilitate, empower, and sustain new patterns of leadership for immediate high performance results.
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