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Time Zone
Time Zone
(GMT-08:00) Pacific Time (US & Canada)
Location
Location
Uk, UK
Certifications
Certifications
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Learner on LiL
19 Completed Sessions
Last Session:
Wed Apr 13 2016 at 09:00 pm EST
Last Log-in:
Fri Oct 2 2015 at 12:32 pm EST
On Learn It Live Since:
Thursday Jun 28, 2012
Group Classes (11)
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Zelana Montminy
Health & Wellness
Recorded: Apr 13, 2016 at 09:00 pm EST
Forget About the Pursuit of Happiness. Master the Art of Resilience. If you focus on happiness, you're not going to get happier. Once we reach a goal we think we want, our brain shifts to the next goal. We're constantly shifting what we think will make us happy and once we get it, we're not satisfied and as a result, less happy. We're going about this happiness thing the wrong way. Rather than using happiness as a way to build more resilience, we need to develop our resilience in order to be happy. Resilience is a quality most of us want to possess. The big issue is that few know how to access it in their day-to-day life. We understand that it's important- that it's crucial, even-but it seems like a fleeting thing that you either have or you don't. How we actually attain the skills to become resilient has been left out of the conversation . . . until now. In 21 DAYS TO RESILIENCE: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self (HarperElixir; April 5, 2016), Dr. Zelana Montminy, a leading expert in positive psychology, offers a practical, science-backed toolkit to develop your capacity to handle whatever life throws your way-and thrive. Each day of her powerful program, Dr. Montminy introduces a key trait necessary to improve resiliency and enhance well-being-then provides simple tasks to accomplish that day. In the book, she helps you gauge your current level of resiliency. This essential guide also includes exercises to help you keep your resiliency muscles strong. Combining proven science, unique exercises, and insights from real-life experience, 21 DAYS TO RESILIENCE will help you train yourself to be incredibly resilient, and in turn become happier, healthier, and more successful in all aspects of your life.
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Are your lifestyle and eating style aging you? In this information-packed workshop, you'll learn Margaret Marshall's "Top 10 Lifestyle Secrets" to aging gracefully. You'll also understand the difference between anti-aging and age-defying. Learn how to make positive changes and take control of your life and your health.
It's almost the end of the first quarter of the New Year. How are you doing with your New Year Resolutions? Research shows that close to 90% of these resolutions fail by the end of the first quarter. And then we tend to fall into our predictable patterns. What if there was a way to push reset and push through your blocks? What if there were a way to become unstoppable? Join Dr Eno on this highly interactive webinar in which she explores some strategies that can help you change gears, push past blocks and begin to create results you want in your life.
Experts (11)
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Coach trainer, international speaker, author, and healer Dr. Pam Denton is founder of Sacred O Evolution Coaching: SuperCORE Fitness, BreatheFit, The Mind Cleanse, GoddessCORE, ROAR, and Leadership Evolution. She is the author of numerous books, has appeared on TV, and is featured on many podcasts. Dr. Pam works with organizations, teams, athletes and business leaders to activate high performance by employing her powerful strategy of Neuro Energetic Repatterning and Inner Upgrades. Her intensively researched mind-body approach to empowerment has helped thousands of leaders plug into their innate power and activate the law of attraction for unstoppable success. She is the author of numerous books, including She Means Business, Leadership Evolution, Messages from Spirit and Journey to Female Power. Dr. Pam has inspired audiences for over 20 years with her motivational success-driven strategies driven by the science of transformation, she began her career as a chiropractor and integrative wellness practitioner, during which time she owned and operated two successful wellness and coaching centers. She went on to create her signature coaching programs in female empowerment, energy medicine for transformation, and heart-centered leadership, which evolved into her current Sacred O Evolution Coach Training for upgrading Leaders. She is well known for her work with women in business and is the founder of many programs for women, including Project Woman Mastermind and the Rise to the Top Training. She served three terms as President of the Syracuse, New York chapter of the global network FemCity. In 2016-19, she created three successful conferences: The Intuitive Expo for Mind Body Leadership, Inspire Leadership Conference, and Superpower Your Success Conference. Dr. Pam lives and breathes speaking. She feels that today’s seemingly insurmountable challenges and stressors require a new form of motivational speaking - one that delivers immediate relief and activates present time results with passion, determination, and follow-through. Dr. Pam's formula for speaking will educate, inspire, and give your audience the empowerment they need to shift immediately. Fitness, breathwork, and neurological upgrade expert Dr. Pam will motivate, educate, energize, and move your audience through a dynamic combination of motivational speaking, positive visualizations, SuperCORE movement, and BreatheFit exercises - done from a chair. Her powerful positivity, depth of knowledge, and authentic delivery will ignite your audience’s energy, release stress, stimulate connection between team members, and provide simple tools for achieving greater satisfaction and productivity. Over the past 25 years, Dr. Pam has led countless Superpower Performance coaching groups and has trained dozens of leadership coaches in the areas of women’s empowerment, business, and sports. She has brought her leadership coaching to a wide variety of corporations and organizations, including IBM, Athleta, Northwestern Mutual, MetLife, hospitals, the United States Air Force, and more. She speaks globally about Superpower Upgrades and teaches business leaders and teams how to harness power of the mind-body to facilitate, empower, and sustain new patterns of leadership for immediate high performance results.
TiE is a non-profit organization whose mission is to foster entrepreneurship and to nurture the next generation of entrepreneurs. TiE achieves its mission through scheduled events and mentoring activities.
As a leadership and team-building trainer, Allan has developed and delivered programs to colleges, universities, hospitals, and the corporate world. He has mentored entrepreneurs, CEOs, and senior management from some of North America�s top-ranked companies. He is also a popular media personality and commentator in Canada and the United States, having hosted a nationally syndicated business radio show on the Talk America radio network. As a speaker he has addressed thousands across Canada and the United States, and captured a worldwide audience through his web-related media appearances. Allan gained his knowledge through first-hand experience as a business owner, �serial� entrepreneur, CEO, manager, leadership expert, teacher, writer, and broadcaster. He delivers his life lessons with both passion and humor � helping others to create that all-important balance between all the elements of one�s life. Born in Edmonton, Alberta, Allan holds a Bachelor of Arts in Sociology from the University of Montana. He went on to graduate school and shortly thereafter began a long career with the Big Brothers organization. Later he assumed senior administrative positions in advancement with the Universities of British Columbia and Alberta. Allan is a pioneer in the fund development industry, having founded two professional associations. He is the author of the revolutionary book �Zentrepreneurism: A 21st Century Guide to the New World of Business�. And his new e-book, �Zentrepreneurism 3.0� The Inner Game Of Conscious Business. His highly acclaimed speaking presentations on �Creating Passion, Purpose and Profits with Integrity� have gained national attention. His website has become a forum for the world-wide growth of the Zentrepreneurism movement. http://www.zentrepreneurism.com Allan is the Founder, CEO, and Executive Producer of Conscious Planet Radio, the first all digital radio network with a mandate to provide a media platform, connecting broadcasters from around the world with a collective voice for positive change. http://www.consciousplanetradio.com
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