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Time Zone
Time Zone
(GMT-08:00) Pacific Time (US & Canada)
Location
Location
Uk, UK
Certifications
Certifications
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Learner on LiL
19 Completed Sessions
Last Session:
Wed Apr 13 2016 at 09:00 pm EST
Last Log-in:
Fri Oct 2 2015 at 12:32 pm EST
On Learn It Live Since:
Thursday Jun 28, 2012
Group Classes (11)
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Zelana Montminy
Health & Wellness
Recorded: Apr 13, 2016 at 09:00 pm EST
Forget About the Pursuit of Happiness. Master the Art of Resilience. If you focus on happiness, you're not going to get happier. Once we reach a goal we think we want, our brain shifts to the next goal. We're constantly shifting what we think will make us happy and once we get it, we're not satisfied and as a result, less happy. We're going about this happiness thing the wrong way. Rather than using happiness as a way to build more resilience, we need to develop our resilience in order to be happy. Resilience is a quality most of us want to possess. The big issue is that few know how to access it in their day-to-day life. We understand that it's important- that it's crucial, even-but it seems like a fleeting thing that you either have or you don't. How we actually attain the skills to become resilient has been left out of the conversation . . . until now. In 21 DAYS TO RESILIENCE: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self (HarperElixir; April 5, 2016), Dr. Zelana Montminy, a leading expert in positive psychology, offers a practical, science-backed toolkit to develop your capacity to handle whatever life throws your way-and thrive. Each day of her powerful program, Dr. Montminy introduces a key trait necessary to improve resiliency and enhance well-being-then provides simple tasks to accomplish that day. In the book, she helps you gauge your current level of resiliency. This essential guide also includes exercises to help you keep your resiliency muscles strong. Combining proven science, unique exercises, and insights from real-life experience, 21 DAYS TO RESILIENCE will help you train yourself to be incredibly resilient, and in turn become happier, healthier, and more successful in all aspects of your life.
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Are your lifestyle and eating style aging you? In this information-packed workshop, you'll learn Margaret Marshall's "Top 10 Lifestyle Secrets" to aging gracefully. You'll also understand the difference between anti-aging and age-defying. Learn how to make positive changes and take control of your life and your health.
It's almost the end of the first quarter of the New Year. How are you doing with your New Year Resolutions? Research shows that close to 90% of these resolutions fail by the end of the first quarter. And then we tend to fall into our predictable patterns. What if there was a way to push reset and push through your blocks? What if there were a way to become unstoppable? Join Dr Eno on this highly interactive webinar in which she explores some strategies that can help you change gears, push past blocks and begin to create results you want in your life.
Experts (11)
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Pam K. Denton is a life change expert and Intuitive/Psychic. Founder and creator of Fast Forward YOUR Life with Intuition, Play Big Coaching and Rise to the Top Training for Women, Pam is a dedicated writer, facilitator and speaker on the topics of female leadership, intuitive transformation and relationship change. She traverses all territory to include every topic that involves being human. Fast Forward Your Life....There is no RIGHT answer... is a powerful insight into human consciousness upgrades and life change. Pam's playful spin and real humor helps you understand that the answers are inside of you. Her delivery is straight to the point and infused with tough love. Fast Forward your Life Change provides a real humor, direct, open and honest review of people, our sabotaging behaviors, and our stubborn stuck attitude to change and the power of spirituality and intuition to promote a faster path to change. Pam highlights in her speaking, although leaning to the side of women, how both men and women can download and receive the answers to our own issues with a sense of empowered living (not entitled) and self deserving (not greed). Through her dynamic and powerful channel of intuition Pam delivers her story of how she navigated life change from a stubborn stuck teen to an amazing mother, wife and leader. Pam's stories of leadership development and intuitive downloads are both uplifting and motivational.
TiE is a non-profit organization whose mission is to foster entrepreneurship and to nurture the next generation of entrepreneurs. TiE achieves its mission through scheduled events and mentoring activities.
As a leadership and team-building trainer, Allan has developed and delivered programs to colleges, universities, hospitals, and the corporate world. He has mentored entrepreneurs, CEOs, and senior management from some of North America�s top-ranked companies. He is also a popular media personality and commentator in Canada and the United States, having hosted a nationally syndicated business radio show on the Talk America radio network. As a speaker he has addressed thousands across Canada and the United States, and captured a worldwide audience through his web-related media appearances. Allan gained his knowledge through first-hand experience as a business owner, �serial� entrepreneur, CEO, manager, leadership expert, teacher, writer, and broadcaster. He delivers his life lessons with both passion and humor � helping others to create that all-important balance between all the elements of one�s life. Born in Edmonton, Alberta, Allan holds a Bachelor of Arts in Sociology from the University of Montana. He went on to graduate school and shortly thereafter began a long career with the Big Brothers organization. Later he assumed senior administrative positions in advancement with the Universities of British Columbia and Alberta. Allan is a pioneer in the fund development industry, having founded two professional associations. He is the author of the revolutionary book �Zentrepreneurism: A 21st Century Guide to the New World of Business�. And his new e-book, �Zentrepreneurism 3.0� The Inner Game Of Conscious Business. His highly acclaimed speaking presentations on �Creating Passion, Purpose and Profits with Integrity� have gained national attention. His website has become a forum for the world-wide growth of the Zentrepreneurism movement. http://www.zentrepreneurism.com Allan is the Founder, CEO, and Executive Producer of Conscious Planet Radio, the first all digital radio network with a mandate to provide a media platform, connecting broadcasters from around the world with a collective voice for positive change. http://www.consciousplanetradio.com
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