Wondering why this page looks different? You caught us in the middle of a redesign! This page is coming soon.
Learning Interests
Learning Interests
No Learning Interests yet
Time Zone
Time Zone
(GMT-05:00) America/New_York
Location
Location
USA
Certifications
Certifications
No records
About
Location
Profession
Sr Recruiter
Learner on LiL
21 Completed Sessions
Last Session:
Wed Oct 27 2021 at 09:00 pm EDT
Last Log-in:
Wed Sep 22 2021 at 08:44 pm EDT
On Learn It Live Since:
Monday Feb 15, 2021
Group Classes (20)
see all
member+
‘In the time of shifting on this planet, This ancient practice has made its way around the World and has impacted a large portion of humanity. In one way or another.... This class and open discussion is designed to expand you into a deeper understanding of this Sacred practice. We will be uncovering the intention and true purpose of this practice and how it calls to Our Soul.’
Time to build confidence to change your life? Burn out old emotional patterns to allow you to transform? Looking to stimulate your creative abilities and energies with Intense, Precious and Sensual energy? Time to enter the Royal Gem World of Mandarin Garnet! You'll receive a powerful initiation into this marvelous vibration while learning ways to apply it to your everyday life. Increase your sensuality in love-making. Great for dancers, actors, writers and artists to stimulate creative, sensual energy.
member+
In this sweet, relaxing, all-levels Restorative class, we use the Breath (via the Prana Maya Kosha) to recognize, differentiate, and soothe the experiences of the Body (Anna Maya Kosha). After the Body is cared for, we use the Breath to recognize, differentiate, and soothe the experiences of the Mind (Mano Maya Kosha). By creating a smooth and organized experience of the Breath, the Mind, the Body, and Awareness all appear and are experienced differently and thus deep levels of restoration and Meditation occur. Through this practice, we actively experience the scientific system of Samkhya.
Experts (15)
see all
I am a professional competitive cyclist and a two-time Master's National Champion for road racing. I continue to train as an elite athlete and provide nutritional periodization plans to compliment training periodization plans. My professional passion is for helping people gain essential knowledge for promoting optimal health outcomes throughout the lifespan. Additionally, my desire is to help people put this knowledge into practice through behavior change strategies that take an ecological approach and address the cultural econiche, as well as the biological econiche. The end result of such endeavors should result in a proactive pursuit of compressed morbidity where life and wellness is fully realized and functional for most of the human life span, thus compressing the years of degenerative disease to the final stages of the life span. My personal passions include enjoying physical movement of many forms, the beauty of nature, and good foods.
Ella Mesma is the published author of Journal to Joy and director of award winning company Business Yoga (Prestige award 2020). Ella is a teacher, a coach and a dance artist. Business Yoga is a workplace wellness concept offering online and in person sessions designed to empower staff to look after themselves and support companies to put wellbeing at the heart of their ethos. In order to help companies and staff combat stress and the pressure of deadlines, Business Yoga 23onMe classes, 23onMe productivity timer and 23onMe membership offer short sharp solutions to embed good practise without taking up too much time. Ella has been practising yoga since 2004, and been teaching since 2011. She trained with Embodied Dancer Yoga Teacher Training, Karam Kriya School & Yoga Teachers College® and practises Kundalini, Ashtanga, Vinyasa Flow & Yoga Trapeze. As a trained dancer, performance highlights have included Russell Maliphant Company, Lea Anderson (The Chomondeleys), Olympics Opening Ceremony, Southpaw and Uchenna. She is also director of international touring Ella Mesma Dance Company.
Hello! My name is Kurt and I am here to help guide you through this adventure called Life. I spent the first part of my life living co-dependently: either people pleasing to gain acceptance or whatever other behavior was required to gain approval. When that didn’t work, I became an expert at running away from my problems, numbing out, or distracting myself through a variety of addictions such as over-thinking, relationships and other substances. It wasn’t a bad life, but it was a repetitive cycle that kept me feeling small and limited. I have spent the last 20 years undoing myself from the entanglement of my old conditioning and patterns so that I could find a path of my own to share with others. I have used the study of energy medicine and many different emotional/mental healing techniques to help me take responsibility for myself and apply them to my stress, incessant thoughts and emotional wounding. It has helped me to take my power back, find peace with Life and step into a more authentic expression of myself who is a highly sensitive, empathic man. Because of this journey, I feel that I can better help others understand and break free from the limits of the conditioned mind, embrace and safely process the deeply felt emotions that have been stored and stuffed in the subconscious, and share simple tools that help promote stronger personal energy. With this I have co created, Inner Journeys - a home based healing center located in Sedona , Arizona. You can find me there at: http://www.sedona-spiritualretreats.com
Learners
Recommend
Learning Materials