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Learning Interests
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Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
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Location
USA
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Learner on LiL
4 Completed Sessions
Last Session:
Wed Apr 9 2014 at 10:00 am EDT
Last Log-in:
Thu May 17 2012 at 10:17 pm EDT
On Learn It Live Since:
Thursday May 17, 2012
Group Classes (3)
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Want to learn more about LearnitLive? Come join me in a 30 minute session to learn all the cool tips and tools LIL offers to enhance the learning experience! Sample topic: The 3Cs of Compassionate Interactions
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Do you have trouble finding your inner motivation to get active and work out? This class will take you through nine surprisingly easy yet effective ways to get yourself up and moving each and every day. And the best part? Follow them regularly and working out will begin to feel less like "work" and more like a fun part of your day that you actually look forward to!
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So many think that they could live a healthy lifestyle only if they had "more willpower." In this 30-minute talk, we'll get to the root of what willpower is and how it does - and doesn't work. Then I'll share the secret of what does work when it comes to changing for the healthier!
Experts (2)
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If there's one thing FBG Jenn and Kristen believe, it's that "diet" is a four-letter word and that a number on the scale should never determine your self-worth. We are passionate about helping others to embrace a healthy lifestyle as a way to feel good, have fun, and get the energy they need to do the things they want to do in life.
Lisa is a Fort Collins, Colorado-based certified vegan chef, author of two cookbooks, two lifestyle workbooks, a speaker and beekeeper. Lisa has been writing since the age of 12 and studying the art of cooking for over 30 years. She attended pasta-making classes in Italy and recently completed her vegan chef certification through the Vegan Gastronomy Culinary Academy. She also completed the Forks Over Knives plant-based cooking course, and enjoys researching the science of cooking and presentation for the home cook. She admits she is still learning! Weaving musings about beekeeping, Lisa presents workshops, breakouts, and keynotes about a healthy lifestyle, self-care, and simple living at conferences and retreats for healthcare, senior, and women's groups. Her greatest joy now is when a friend or student emails her that they made their first full plant-based meal! How cool is that? For those who need a bit more on the corporate side, Lisa has over 40 years of experience in healthcare (OMG that's a lot!) including acute care and healthcare prevention, Human Resources, and Performance Improvement. She holds a Master's Degree in Organizational Management and is a Certified Master Coach.
Learning Materials