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1 Completed Sessions
Last Session:
Thu Dec 17 2020 at 12:30 pm EDT
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On Learn It Live Since:
Wednesday Dec 16, 2020
Group Classes (1)
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In this webinar we will cover how to create your own personalized holistically healthy life that feels easy and good for you. We will talk about morning and evening routines, what to eat, what exercises to do, how much sleep to get, meditation, moon rituals and more. If you feel like you are always starting over to get healthy, this webinar will help you stop ’starting over’ and shed some light on what it means to live a holistically healthy life.
Experts (1)
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Khrystle Rea is a Certified Holistic Health and Fitness Coach, and a Reiki Master. ​ Khrystle blends her knowledge and personal experiences to offer a unique holistic approach that improves your dietary choices, your exercise routines, and your spiritual wellbeing. ​ Khrystle recognizes there is not a one-size fits all solution when it comes to health. ​ By taking a holistic approach, Khrystle helps women tune-in to their bodies and live a healthier life that feels easy. ​ As a Reiki Master, Khrystle incorporates Reiki into her 1-1 coaching programs as well as provides Reiki only sessions. She also offers attunements for those feeling called to Reiki. ​ www.khrystlerea.com/about
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