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(GMT-06:00) Central Time (US & Canada)
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USA
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Learner on LiL
55 Completed Sessions
Last Session:
Wed Jun 29 2022 at 09:00 pm EDT
Last Log-in:
Wed Jun 29 2022 at 07:59 pm EDT
On Learn It Live Since:
Sunday Nov 8, 2020
Group Classes (45)
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Please enjoy a guided imagery Reiki meditation honoring the magic and wisdom of flowers and finding that magic within each of us. Flowers the wonderful mix of the gift of the Earth and the Light of the Heavens. This meditation is infused with the loving and peaceful vibes of Reiki and the vitality of the Universal Life Force Energy. Reiki is a relaxation technique to achieve peace and relaxation within the core of one’s being. It is also known as a hands on healing modality where the practitioner places their hands on or around the recipient, or sends the energy over a distance of time or space to help one connect to the enlightened realms.
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Heather Says
Health & Wellness
Recorded: Mar 24, 2022 at 01:30 pm EDT
Hoop ³ Dance is where we use the hoop all over the body, learning different ways of moving it with our waists, shoulders, hands, and more! In this offering, we will learn a few tricks, then combine them into a beautiful dance. This class is all levels! So if you’ve never quite mastered hula hooping, THIS is the place to do it!
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Are you finding yourself affected by negative people and can't seem to shake it off when someone close to you is having a bad day? Are you (or is someone you love) described as "sensitive" and affected by every little thing that happens during the day? Do you identify as being an empath? Because of the shifting earth energies, people everywhere are waking up to psychic gifts they never knew they had. Empaths everywhere are being affected by the energy of others without even realizing it. Join Astrologer Meredith McCowan with special guest Psychic Medium Natalie Fowler for a casual, book-club-style class to learn about the different psychic gifts and how to recognize them in yourself and others. Understand what it means to be an empath and how to work with that energy, instead of being affected by it. We will also go over psychic protection tips and tricks to learn how to keep our energy fields safe from the energy happening all around us. Meredith will be discussing how different symbols in your natal chart affect your sensitivity and psychic gifts. This is a good class for anyone who is waking up to psychic gifts they are just figuring out, or anyone who identifies as being an empath. This is also a good class for anyone who has children who have been described as "overly-sensitive" as we will talk about how to adapt the tools and techniques learned to help those we love.
Experts (43)
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I am a Registered Massage Therapist, Craniosacral Therapist for 21 years and a Life and Mindset Coach. I provide virtual energy healing sessions both individually and in a group setting. I am a Toronto native and now living in the Caribbean and a Mom to 2 beautiful daughters.
Christina Gikas is a certified transpersonal hypnotherapist, NLP practitioner, TimeLine therapist and teacher. She holds a BA in Psychology, a doctorate in Metaphysics (Msc.D.) and many certificates, including Parts Therapy and Relationship Specialist. She has studied with renowned professionals, including Joan Boreysenko, John Bradshaw, Tad James, and Dick Sutphen. Christina has presented her unique techniques to her colleagues at many hypnotherapy conferences since 2006, was selected one of the first five practitioners at the Quantum Healing Centre in Irvine, CA, and has been acknowledged by two authors: best-selling novelist, Alyson Noël in, Evermore, The Immortals who stated, “I couldn’t have written this book without the infinite generosity and wisdom of the following people: Brian L. Weiss, M.D., and Christina Gikas, who showed me a past I never could’ve imagined…” and by Tim Burnham in, The Cosmic Carwash, a journey of healing present day issues through past life regression. Additionally, Christina was awarded Excellence in Enlightenment at the 2011 IHF Conference, has been interviewed by radio hosts DJ Thornton on Morning Breeze, Bob Elias on Let’s Create a Better World and Carol Francis on Make Life Happen and provides pro bono services to veterans through HeartSpace in Irvine, CA.
Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered how valuable it was to her then 24-year-old body. She completed the full STOTT Pilates certification in 2005 and launched the first MIDTOWN Pilates program. She worked eight years as a manager and instructor before leaving a large club setting for a studio and focusing only on her Pilates education and training. When Liz is not teaching in the studio she enjoys running, volunteering at her children’s school, baking and training her new Labrador puppy Piper Jane.
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