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Learning Interests
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Time Zone
(GMT-06:00) Central Time (US & Canada)
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USA
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Learner on LiL
95 Completed Sessions
Last Session:
Thu Mar 21 2019 at 09:30 pm EDT
Last Log-in:
Tue Jan 29 2013 at 06:27 pm EDT
On Learn It Live Since:
Tuesday Apr 24, 2012
Group Classes (8)
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Meditation ~ Join me the 1st & 3rd Thursday of the month for a free meditation. This is great for kids and teens to!
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Is the quality of your life suffering due to the stress in your life? Are you living your life from your highest potential, or simply trying to make it through each day? Most of us live in states of chronic stress today and this is having a negative impact on our physical, mental and emotional wellbeing, decreasing the quality of our lives. Join holistic teacher Evita Ochel to understand how to deal with stress in effective ways that get to the root of the issue, and empower you with effective tools and habits for lifelong benefits. Learn how to spot the signs of chronic stress and how to take a more mindful approach to dealing with it in your life. Topics covered will include physical, emotional and psychological changes you can implement, including 20 tips for the most lasting and effective ways to deal with stress mindfully.
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Mindfulness, a simple practice with so many benefits.Studies show improved immune system, stress reduction, increased performance, productivity and decision-making. Learn the science behind it, why so many are getting involved and how to introduce it into your daily life.
Experts (7)
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The Institute for Health Technology Transformation is the leading organization committed to bringing together private and public sector leaders fostering the growth and effective use of technology across the healthcare industry. Through collaborative efforts the Institute provides programs that drive innovation, educate, and provide a critical understanding of how technology applications, solutions and devices can improve the quality, safety and efficiency of healthcare.
Health 2.0 brings a fresh approach to the healthcare space and is the leader in health care technology information today. We bring together the best minds, resources and technology for compelling panels, discussions and product demonstrations. In addition to our flagship event held in San Francisco each fall, we also host an annual “Spring Fling” event and multiple international conferences, including Paris, India and Berlin.
Organization expert Lisa Zaslow has never forgotten what she learned as a 10-year-old Girl Scout: Leave every place better than you found it. Lisa spent 15 years working in management consulting and corporate human resources, for companies including American Express, Booz-Allen & Hamilton, The New York Times and Citibank. Then, in 2000, armed with a Master's Degree in Organizational Psychology from Columbia University, Lisa founded Gotham Organizers. Over the past 10 years, Lisa and her team have helped thousands of individuals and businesses be more productive, more organized and less stressed. Lisa's expertise is regularly featured in the media, on shows like Inside Edition, ABC News Now and The Nate Berkus show and her advice appears in publications including The New York Times, Real Simple, Entrepreneur, InStyle and many others. Get free organizing tips from Lisa at GothamOrganizers.com
Learning Materials