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Before you can create the life you want, it's essential to shift your mindset!
In this experiential class we'll explore simple techniques to begin shifting your mindset to prepare you for the life you want!
Hi!
I'm a 53 year old Life-Longer Learner who believes in using the stories of my life to Empower, Motivate, Inspire and Transform the lives of others. I am a mom of 2 and a Grammy of 1. I have survived multiple types of abuse and trauma. Unhealed, painful emotions have nearly taken my life and pushed me into learning about the Mind-Body Connection. I have yet to meet an obstacle that can stop me (many of tried). You might call me a Type-A Hippie, I have the Heart of a Healer/Teacher, the sense of humor of a 3rd grade boy and often the mouth of a Sailor. I show up Real, Raw, Relatable and Transparent so they people who need what I bring know it's safe to come out. I see YOU. I get YOU. I am Broken Open so you can see how amazing it is on the other side. So glad you're here!