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Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Stillwater, USA
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Learner on LiL
7 Completed Sessions
Last Session:
Mon Jan 23 2012 at 10:25 pm EST
Last Log-in:
On Learn It Live Since:
Monday Mar 14, 2011
Group Classes (6)
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Leanne Hall
Health & Wellness > Nutrition
Ended: Jan 23, 2012 at 10:25 pm EST
In this class you'll learn how to properly perform a salt water flush, one of the most healing and beneficial cleansing practices for body, mind and spirit. Salt water flushes have been practiced for thousands of year as an effective way to cleanse the body and digestive tract of toxins and restore optimal health and well-being. The simple steps will have you feel peaceful and at ease anytime you choose to go through a salt water flush and will give you everything you need to know to experience the benefits of this powerful cleansing practice. Salt water flushes should be performed no more than 4 times a year.
Silica Larkin
Health & Wellness > Yoga
Ended: Jan 17, 2012 at 07:00 pm EST
Vinyasa flow class with fewer (or no) Vinyasas! Love moving with the breath but don't love chataronga? Wrist, shoulder, and low back pain do not have to be part of your yoga practice! Learn modifications and proper alignment to allow your body to open and grow healthy without strain!
Sonali Sadequee
Health & Wellness
Recorded: Jan 15, 2012 at 07:45 pm EST
You will learn to understand your body and life by learning the language of your body's cravings. You will learn what your body truly needs when you crave certain foods such as ice-cream, chocolate, cheese, bread, potato chips, etc. Sonali will lead a discussion on the ten ways to transform your relationship to cravings and how to pro-actively nourish yourself and meet your nutritional needs for the long-haul rather than simply satisfying your cravings.
Experts (5)
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Through education and advocacy, the American Sustainable Business Council seeks to influence the creation of public policy that acknowledges the large and growing universe of sustainable and socially responsible businesses and social enterprises.
The Technology Association of Georgia (TAG) is a leading technology industry association dedicated to the promotion and economic advancement of the state’s technology industry. TAG provides leadership in driving initiatives in the areas of policy, capital, education and giving, and also brings the technology community together through events, initiative programs and networking opportunities. TAG serves as an umbrella organization for 27 affinity groups, or societies, including Women in Technology (WIT). Additionally, TAG’s charitable arm, the TAG Education Collaborative, is focused on helping science, technology, engineering and math (STEM) education initiatives thrive. For more information visit the TAG website at www.tagonline.org or TAG’s community website at www.TAGthink.com.
Silica is an ex-elite runner/triathlete/martial artist (and Cirque duSoleil wanna-be)who loves that yoga has been her primary practice for the past three years. Although she enjoys challenging experienced yogis, her greatest joy is in introducing beginners and ‘non-yogis’ to the internal, healing side of yoga and encouraging them to discover a practice that is not so much about whether your foot ends up behind your head as it is about how much joy, peace, and vitality your practice brings you. Silica is the frequently bemused mother of two delightful daughters, and enjoys writing, painting, and singing.
Learning Materials