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"To get what you've never had, you must do what you've never done."
--Thomas Jefferson

Stepping outside your comfort zone can be daunting, even just in your daily personal life and especially when it comes to health & fitness. Thankfully, I have been blessed to work with some incredible mentors throughout my life that have "shown me the ropes," yet allowed me the freedom & creativity to learn my body & mind and challenged me to do things I'd never done before. From the time I was an athletic trainer in high school, learning about the ...See All

Expert Academy on LiL
2 Completed Sessions
Last Session:
Wed Jun 15 2016 at 02:00 pm EST
Last Log-in:
Thu Apr 28 2016 at 05:00 pm EST
On Learn It Live Since:
Tuesday Mar 29, 2016