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Cost: Free
Public
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End Date
End Date
Wed Dec 16 at 03:45 pm EDT
Meets For
Meets For
1 Session(s)
Subject Area
Subject Area
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About This Class
Languages
Language
English
Description
I'll be discussing how to leverage tools such as fitness, nutrition, mindfulness and work-life balance in order to end the year on a strong note and be healthy and successful in the New Year. I'll also reference the challenging times we've been facing and why holistic wellness is now more important than ever.