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Learning Interests
Learning Interests
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Time Zone
Time Zone
(GMT) Europe/Jersey
Location
Location
UK
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Learner on LiL
3 Completed Sessions
Last Session:
Fri Feb 24 2012 at 09:00 pm EDT
Last Log-in:
Wed Mar 7 2012 at 03:51 am EDT
On Learn It Live Since:
Wednesday Feb 8, 2012
Classes & Events (3)
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Are you ready to turn up your glow power? Latham Thomas, wellness expert and founder of Mama Glow will guide you through a lecture focused on harnessing your inner GLOW! Ritual and self care practices are the portal for self renewal. Latham gives her powerful recommendations for a healthy diet and lifestyle for the ever changing female body, tips for stress management techniques that support optimal wellness and embracing life's transitions. Tune in to your inner-goddess and let her shine through. Mama Glow is about harnessing your creative edge, birthing yourself as a powerful woman, reclaiming your sacred gifts, and birthing your vision for the world. What ignites your glow?
Learn how the energy of our food directly impacts health and mood, and why so many “healthy” eaters often feel run down, sick and tired. Discover simple tips for energizing and fully nourishing your body with delicious, nutritious foods in keeping with the cycles of nature.
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Learn how to strengthen your bones with every bowlful of Andrea's Hearty Winter Minestrone! Winter soups and stews are the perfect meals for the season where you will receive a host of beneficial bone-building nutrients! Join me as I create this easy and delicious recipe for you to enjoy!