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(GMT-08:00) America/Vancouver
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Canada
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Learner on LiL
18 Completed Sessions
Last Session:
Wed Nov 7 2012 at 05:30 pm EDT
Last Log-in:
Sun Feb 5 2012 at 08:53 pm EDT
On Learn It Live Since:
Sunday Feb 5, 2012
Classes & Events (12)
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IMPACT Speakers
Career Development
Ended: Nov 07, 2012 at 05:30 pm EDT
Alex Gregory is the president and chairman of YKK Corporation of America. On November 7, he will speak at Georgia Tech as part of the IMPACT Speaker Series, a program that brings successful business and nonprofit leaders from a variety of industries to Georgia Tech’s campus to share their experiences and give advice to students and other entrepreneurs. Learn more at: http://ile.gatech.edu/IMPACT
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We all experience periods of life that require us to change, evolve and transform. What if an expert team could help you revitalize your body, renew your beauty and refresh your style? It's time to revitalize your fit body, bring out your inner deliciousness and create your glam style with support and encouragement from our experts and an online community. We invite you to join a Dream Team of Wellness, Beauty & Style experts from Monte Carlo and Hollywood on a 12-week journey to Total Wellness!
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Dr. Pam Denton
Health & Wellness > Yoga
Ended: Sep 27, 2012 at 10:30 am EDT
Yoga is an amazing tool that can empower your health. In this class we will be discussing the Triad of Health and Tri-Fit Yoga developed by Dr Pam Denton. A program with power to produce longevity. Dr Pam will teach from the Chiropractic philosophy of body alignment for health and empowered healing. You will learn that when you take the pressure off the nervous system using Yoga Posture and Meditation that the body can heal itself much faster. Yoga is a great way to be equipped to heal. It gives us a state of mindfulness and awareness that is the most important component of health.
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Learn how to boost mental and physical performance on a plant-based nutrition program. Based on the international bestseller "Thrive," I'll be talking on a few topics for half the session and the other half of the session will be for Q&A and interacting in the virtual class. You can find Thrive at http://lrnit.lv/thrive-book Topics will include: - High net gain nutrition: what it is and how you can benefits from it - Biological debt: what it is, why it's rampant in North america, and how to ensure you're not a victim - Boost energy holistically, without stimulants - Enhance sleep quality (and therefore reduce amount of sleep needed to function at your best) - Reduce recovery time needed between workout and therefore improve athletic performance - Building a biologically younger body: how you can do it - Alkaline-forming nutrition: How you can ensure what you eat will enhance your body's efficiency and conserve energy with every move - How to enhance mental clarity and improve focus and productivity
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Do you have trouble finding your inner motivation to get active and work out? This class will take you through nine surprisingly easy yet effective ways to get yourself up and moving each and every day. And the best part? Follow them regularly and working out will begin to feel less like "work" and more like a fun part of your day that you actually look forward to!
Not sure which tool is right for your business or blog? Twitter? Linkedin? Google+? Youtube? Pinterest? It's nearly impossible to do them all, so you need a guide, a tool, a process to determine which tool will give you the best return for your efforts. During this webinar we will recommend which social media platform to use for a specific purpose. Platforms Under Review: Facebook Twitter Linkedin Google + Youtube Scribd Pinterest Blogs (Blogger/Wordpress) Instagram We will review one additional network based on the audience's choice….so let me know which network we should analyze.
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We live in a world where we are bombarded by toxins. These toxins are in our air, water and food and are detrimental to our health and wellness. When our health is compromised the way we look and feel about ourselves is affected. The simplest step you can take in changing the way your feel and look is to change what you are putting in your body. The path to greater self -love is choosing to eat foods that rejuvenate your body, mind and spirit. In this workshop you will learn the following: 1. What toxins are in your foods and how they affect your health and well-being 2. How your digestion health is contributing to the way you look and feel 3. What foods you can incorporate into your life to improve your appearance and give you energy and vibrancy 4. Simple steps you can take today to feel better mentally, spiritually and physically.
In our world of packaged foods today, grocery shopping can be a daunting task. Amidst all the claims, nutrient numbers and ingredient names, it can be a challenge to know what is healthy enough to bring home, and what is better left alone. Join optimal health expert, Evita Ochel as she teaches how to understand all the components of food labels in a simple and practical manner to empower you, to make the healthiest choices possible for you and your family.
Dr. Pam Denton
Health & Wellness
Recorded: Sep 21, 2012 at 10:25 am EDT
What is the diet industry hiding from you? Why do all diets fail? Why can't you lose weight? Why are you trying to exercise and no fat is moving off your body? In this class you will learn important information about weight loss that is not communicated in the media. You will be empowered with information that will help you understand how to achieve a healthy weight and maintain it for a life time. We will also discuss the "skinny on fat". That fat is a a protector and a insulator and is on your body for specific reasons. This means that losing weight is a process of connecting with your health and becoming health conscious in new ways, and requires you to have practices of health and awareness. Be prepared to leave the "fix it", "pill it",or "cut it off" mentality behind and step into your optimal weight for life!
The Write Foundation is designed for writers who are ready to take their writing from their personal computers and notebooks to online or print publication. This course helps writers prepare for publication by addressing the target audience, as well as the pros and cons of various publication channels.
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You've seen Dr. Mike as the host of TLC's Freaky Eaters, TLC's My 600-pound Life reunion, and seen his book Diet Rehab featured on Dr. Oz, Rachael Ray, Anderson, Good Morning America, and Nightline. Now you can work personally with Dr. Mike as he leads a free, interactive class on using the power of food neurochemistry to improve your mood and change your life! Learn the power of serotonin and dopamine booster foods. Dr. Mike will guide you in a meditation that boosts serotonin and promotes wellness. And harness the secrets of the 7 booster attributes that can improve your daily life.
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Learn how to boost mental and physical performance on a plant-based nutrition program. Topics will include: - High net gain nutrition: what it is and how you can benefits from it - Biological debt: what it is, why it's rampant in North america, and how to ensure you're not a victim - Boost energy holistically, without stimulants - Enhance sleep quality (and therefore reduce amount of sleep needed to function at your best) - Reduce recovery time needed between workout and therefore improve athletic performance - Building a biologically younger body: how you can do it - Alkaline-forming nutrition: How you can ensure what you eat will enhance your body's efficiency and conserve energy with every move - How to enhance mental clarity and improve focus and productivity