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Holistic Health Coach
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Learner on LiL
5 Completed Sessions
Last Session:
Thu Jun 9 2016 at 01:30 pm EDT
Last Log-in:
Fri Jun 10 2016 at 12:23 pm EDT
On Learn It Live Since:
Thursday Feb 2, 2012
Classes & Events (5)
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Like with any other condition, there are many physical and biochemical factors that influence diabetes and how we heal, treat, or prevent it. From a holistic perspective, our health is also directly influenced by our mental, emotional and spiritual dimensions. Join consciousness expansion teacher and holistic nutritionist, Evita Ochel to explore the mind-body connection as it relates to diabetes. Learn the language of your body and what a diabetes diagnosis reflects about your inner landscape to tackle healing and prevention at the root level.
Do you constantly crave sweets and want to know why? Is your energy drained by the middle of the day? This insightful and engaging class teaches you how to gain control of your sugar cravings without using willpower or deprivation. It delves into how sugar functions in your body, how sugar is part of the solution - not the problem and how your lifestyle affects your cravings. Learn everything you need to know to permanently change your relationship with sugar! Join Diane Randall, HHC, AADP Board Certified Holistic Health Coach and founder of Life Accelerated. With her thriving wellness practice and her expertise in nutrition, she is focused on promoting wellness by guiding, teaching and inspiring people to live in good health.
In our world of packaged foods today, grocery shopping can be a daunting task. Amidst all the claims, nutrient numbers and ingredient names, it can be a challenge to know what is healthy enough to bring home, and what is better left alone. Join optimal health expert, Evita Ochel as she teaches how to understand all the components of food labels in a simple and practical manner to empower you, to make the healthiest choices possible for you and your family.
An assessment of some of the best practices and common pitfalls found on Vegan business, community and blogger Pages. Learn what to do and what not to do. While I've done reviews of popular Facebook pages like Starbucks and Red Bull, I haven't seen an extensive analysis of the ever growing volume of Vegan Facebook Page. So, I thought I would personally do this review and share my results with you. Topics Covered: - Innovative ideas for giveaways and contests - Top three engagement tools - Who's using apps to engage fans - My favorite Facebook cover images and why? - Examples of the worst preforming posts - Top 5 things every Facebook page needs
Learn how the energy of our food directly impacts health and mood, and why so many “healthy” eaters often feel run down, sick and tired. Discover simple tips for energizing and fully nourishing your body with delicious, nutritious foods in keeping with the cycles of nature.