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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Philadelphia, USA
Certifications
Certifications
No records
Learner on LiL
2 Completed Sessions
Last Session:
Thu Apr 26 2012 at 10:00 pm EST
Last Log-in:
Thu Jan 26 2012 at 12:14 pm EST
On Learn It Live Since:
Wednesday Jan 25, 2012
Classes & Events (2)
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Lauri Boone
Health & Wellness > Nutrition
Ended: Apr 26, 2012 at 10:00 pm EST
Get ready to drink your greens! Adding a delicious and nutrient-dense green juice or smoothie to your daily routine is one of the simplest dietary changes you can make today to improve your health and well-being. In this class, we will discuss the types and benefits of various leafy greens and how to combine them with other fruits, vegetables, and herbs to make simple but powerful combinations of green juices and smoothies. Get ready to start juicing and blending your greens at home!
Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Jan 26, 2012 at 01:00 pm EST
Awaken your spiritual power through a Bollywood Vinyasa practice, which combines vinyasa flow yoga with elements of Bollywood and Bhangra Dance. Bollywood vinyasa is inspired by the exuberant, bold and expressive moves seen in Indian films. This class infuses various vedic practices such as chanting mantras combined with classical and folk Indian dances, and yoga. Connect your inner self with your outer body while joy and radiance flow through you in a creatively linked series of yoga asanas and dances that ultimately culminate in bliss.