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(GMT+01:00) Europe/Oslo
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Norway
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Learner on LiL
5 Completed Sessions
Last Session:
Wed Mar 14 2012 at 03:00 pm EDT
Last Log-in:
Tue Jan 10 2012 at 05:00 am EDT
On Learn It Live Since:
Tuesday Jan 10, 2012
Classes & Events (3)
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Yup, Facebook is at it again, changing the features and layout of your "Page" on Facebook by March 30th. Are you ready? Do you feel like you finally got your Facebook page and strategy in place and now they changed everything? Well, don't worry, we do it together! In this webinar will start with a basic review of the "Timeline" changes, then go deeper into, what they mean for your daily management of your account. This hands on session will show you how others are leveraging timelines and major tips and pitfalls to avoid so you can distinguish your presence and your posting strategy. Topics Include: - What details in the new Facebook Page Timeline really matter - What will be the most difficult adjustments - How to leverage existing tools, customer taps and posting strategies in the new Timeline - What are the biggest opportunities with Facebook Timeline - Why does Facebook keep talking about engagement (and why you should too) - Developing a new Facebook strategy with Timelines - What does it means for Veg Businesses and Niche Markets
Silica Larkin
Health & Wellness > Yoga
Ended: Jan 17, 2012 at 07:00 pm EDT
Vinyasa flow class with fewer (or no) Vinyasas! Love moving with the breath but don't love chataronga? Wrist, shoulder, and low back pain do not have to be part of your yoga practice! Learn modifications and proper alignment to allow your body to open and grow healthy without strain!
Sonali Sadequee
Health & Wellness > Yoga
Recorded: Jan 11, 2012 at 10:00 am EDT
Power-Flow yoga is for those who want to take it to the next level! It is an exhilarating Ashtanga Vinyasa style class designed to tone your body, improve flexibility, increase coordination and sculpt your muscle while relieving stress and supporting inner calmness. Classes emphasize linking our movements with our breath to create a flowing, energetic experience of meditation-in-motion. Each class engages proper breathing and spinal alignment as the key areas of foci. You will leave feeling awake and aware, energized and revitalized, cleansed, grounded and connected to your core, breath, body, mind, and heart. Each class presents modifications for all levels of ability, needs and requests of participants.