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Time Zone
Time Zone
(GMT-08:00) Pacific Time (US & Canada)
Location
Location
San Mateo, USA
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Certifications
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Learner on LiL
6 Completed Sessions
Last Session:
Thu Jan 9 2020 at 05:30 pm EDT
Last Log-in:
Thu Jan 17 2013 at 12:16 am EDT
On Learn It Live Since:
Thursday Jan 17, 2013
Classes & Events (5)
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In this class we'll look at the Penumbral Full Moon Eclipse Energies, along with a Crystal Grid Energy Report and a Crystal Altar I set for our brief Intention Meditation for 2020... Interactive Q & A follows. See you there!!
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Sanjivini Lal
Cooking
Recorded: Jul 22, 2014 at 08:00 pm EDT
Starting your day with the right meal means aligning your day for success. This 30 minute class is broken into two parts. A discussion about common misconceptions about breakfast foods, and then we will do a quick interactive cooking demo and make a healthy breakfast together LIVE!
0 Reviews
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Delia Quigley
Cooking
Recorded: May 02, 2014 at 08:30 am EDT
Join Delia Quigly in this fun food session! Delia will share one of her favorite recipes with the class and show you how to make it like a pro. This session will be informational and fun, so join Delia today!
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There are many levels to healing the human body. First, we have the physical body; this can be healed through food, diet and lifestyle behaviors (exercise). But, illness and discomfort may always return unless we go a bit deeper and get to the emotional and spiritual body as well. Learn how to support all facets of your human existence - from the external body to the internal body to the ethereal body.
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Diane Kochilas
Cooking
Recorded: Oct 02, 2012 at 07:00 pm EDT
Greek country cooking is a paradigm for delicious, healthy, real, and simple food. The Greek kitchen boasts more main course vegetable dishes than almost any other cuisine in the Mediterranean. Many of these dishes have that elusive "craveability" factor, the ingredients and techniques that make for vegetables so luscious and comforting that even kids love them. My own experiences in the Greek country kitchen are rooted in my childhood memories and then, later, on the months I spend every year on Ikaria, a remote island in the eastern Aegean where my family is from and that happens to be a "Blue Zone," one of a handful of places on the planet renowned for the robust longevity of its inhabitants. It is here that I first learned the importance of seasonality, what real food tastes like, fresh from the field or garden, how the profuse use of olive oil and slow, patient cooking together create dishes that are both comforting and wholesome. But I have traveled widely in the Greek country kitchen, well beyond the rocky shores of Ikaria, and in my travels I've discovered the great wealth of regional Greek specialties and local ingredients, most of which are still terra incognita to an American audience, nutritional and flavor powehouses waiting to be discovered. In this talk, I will touch on the importance of vegetable cookery in the Greek country kitchen, how it is tied to the seasons and to local customs; I'll talk about regional Greek cuisines and food products and zero in on a handful of cheeses, olives, olive oils, and more, most of which are available Stateside. I will take viewers on a visual journey through the Country Cooking of Greece, share tips and recipes, and introduce a bevy of great Greek products.