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(GMT-05:00) Eastern Time (US & Canada)
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Learner on LiL
14 Completed Sessions
Last Session:
Wed Oct 13 2021 at 02:15 pm EST
Last Log-in:
Thu Oct 28 2021 at 11:38 am EST
On Learn It Live Since:
Tuesday Apr 21, 2020
Classes & Events (14)
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Elissa Heyman
Spirituality
Recorded: Oct 13, 2021 at 02:15 pm EST
This will be a 15-30 minute class on Making the Tarot Work for You. Tips from a professional about getting helpful, accurate, and specific guidance from the tarot. Tarot demonstration: bring your questions! LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to [email protected] We’d love to hear from you!
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Elissa Heyman
Spirituality
Recorded: Oct 06, 2021 at 05:15 pm EST
This will be a 15-30 minute class on The Magic of Color. We’ll celebrate the Libra new moon with a story about ancient times and a guided meditation using color to heal your body and balance your energy. LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to [email protected] We’d love to hear from you!
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Meredith McCowan
Spirituality
Recorded: Oct 04, 2021 at 08:00 pm EST
Whether we are "officially" in the Age of Aquarius is hotly debated! The astrological ages are determined by the Earth’s "wobble" that lasts approximately 26,000 years. Thus, we spend about 2,000 years in each "Age." Join Astrologer Meredith McCowan as she walks through the last few thousand years moving through the Ages of Gemini, Taurus, Aries and Pisces. We are thought to be leaving the Age of Pisces which started with the religious movements around the planet about 2,000 years ago. The planets Jupiter & Saturn aligned at 0 degrees Aquarius on December 21, 2020. Did this usher us into the New Age? Meredith will present her case and you decide! No knowledge of astrology is required to attend.
Kundalini Yoga is the yoga of awareness. This technology unlocks and unleashes our human potential and power. In this class you will experience a taste of it's transformational powers.
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Ally Morrison
Health & Wellness
Recorded: Sep 15, 2021 at 06:15 pm EST
This will be a 15-30 minute class on A Daily Meditation for Calming. For those days when you are drowning in the myriad details of life, an uplifted and broader perspective is needed. You can learn to train your mind and breath to slow down and serve a much needed, calmer state. In this short class, we practice yoga techniques that down-regulate your nervous system, and visualize a way through the storm. Props needed are blanket, towel or cushion for seated floor positions. LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to [email protected] We’d love to hear from you!
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This will be a 15-30 minute class on Quick Ways to Stop Stress. Learn simple coping techniques to mitigate the debilitating effects of stress on your body and mind. Be better prepared to handle any disturbances in your life. LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to [email protected] We’d love to hear from you!
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This will be a 15-30 minute class on A Daily Meditation for Centering. When you feel scattered, or pulled in a million directions, life doesn't seem very fun, joyful or productive. What tools do you need to settle and breathe deeply? In this short class, we practice yoga techniques that help you obtain focus, clarity and internal calm. This yoga-inspired meditation will steer your mind to an internal landscape that is beyond life challenges, leaving you refreshed and contented. Props needed are blanket, towel or cushion for seated floor positions. LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to [email protected] We’d love to hear from you!
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Join Astrologer Meredith McCowan as she breaks down the cosmic energy for the remainder of 2021. We'll cover the energy of Saturn & Uranus and what it means for you and the collective. The collective karmic potentials of Gemini & Sagittarius will also be covered PLUS the end of the year eclipses. No knowledge of astrology is required to attend. Q&A will happen at the end of the presentation so bring all of your astrology related questions!
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Activate your limitless potential and live from the core of your essence. I show highly ambitious women how to rebalance their life, and avoid burnout, without compromising their professional success. Gain practical tools & tips to reframe your mindset, connect to the deeper wisdom of your body, and learn how to live as the most elevated version of you!
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Meredith McCowan
Spirituality > Astrology
Recorded: Jun 24, 2021 at 09:00 pm EST
Join Astrologer Meredith McCowan as she breaks down each of the zodiac signs! We will explore the archetypical energy of each sign with fictional and non-fictional examples of famous individuals in history who display each trait. Everyone on Earth is a mix of ALL THE signs of the zodiac. This is a great class to attend if you have never felt like you've resonated with your Sun sign or if you want to learn more about astrology.
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Fear, anxiety and trauma can get stored in the hips. Through this all level yoga class, find relief, better range of motion, and tools to maintain knee and hip health.
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Our medical system is now focusing on preventing disease - not just waiting until the illness has appeared. There are so many ways to detect issues ahead of time when they are still more easily treated and managed. Happily, most of these tests are minimally invasive, easy to do, and typically covered by insurance. This webinar is to inform you more about the tests offered and what they can show you.
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