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Learner on LiL
37 Completed Sessions
Last Session:
Tue Jan 12 2021 at 10:00 pm EDT
Last Log-in:
Tue Jan 12 2021 at 08:56 pm EDT
On Learn It Live Since:
Thursday Aug 8, 2019
Classes & Events (37)
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In this class, you will learn why meditation can be beneficial for your health and for your process of awakening. I will also lead you in a beautiful guided meditation where you will explore going deeper into your spiritual heart connecting with the Divine light and amazing love that you are at the core of your being. Then we will allow that light and love to flow through us to heal friends, family, and the world around us.
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In this webinar we will cover how to create your own personalized holistically healthy life that feels easy and good for you. We will talk about morning and evening routines, what to eat, what exercises to do, how much sleep to get, meditation, moon rituals and more. If you feel like you are always starting over to get healthy, this webinar will help you stop ’starting over’ and shed some light on what it means to live a holistically healthy life.
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Elissa Heyman
Spirituality > Other
Recorded: Dec 15, 2020 at 10:00 pm EDT
A bedtime healing story, a guided meditation for calming and balancing your body's energy, plus ways to raise your positive energy before bed, and encourage psychic dreams.
"A person who resonates with love has inner peace – when we are in resonance, we are in balance. To be in balance is not just to be balanced in our physical bodies, it is to be balanced in all of who we are in Body, Mind & Spirit. When you raise your individual vibration, you also help to raise the collective vibration of the planet. Sound resonates inside our body, releases our thoughts and emotional blockages and expands or raises our vibratory level so that we might be able to experience Spirit in deeper and more profound ways. How does sound affect our bodies, help us to heal and soothe us so that we may know moments of peace and quiet in these times of such great stress and chaos? How does sound affect our lifeforce energy and the life force energy of this planet and beyond? And how do we embrace sound with the greatest instrument of all - our voices? Join us on a journey of sound and music as Marcie introduces you to the vibration of sound that surrounds us and is within us. Here is an opportunity to “play” with the simplicity of sound and expand and open our chakras (energy centers) to that which has been given to us as a “healing” instrument. About Marcie: Marcie is a Reiki Master & Energy Worker, and a Sound Healer. Highly intuitive and clairvoyant, she uses her hands in a type of movement which allows the energy to flow easily. As well, she uses sound through chants - original and ancient - that emanate from her throat and from deep in her belly. Using various instruments such as voice, drums, singing bowls and rattles, she uses sound to access the flow of energy that rests within the body and all living things. Spirit moves through Marcie as a channel for sound. For more information, please feel free to contact Marcie at (714) 336-8122 - voicemail or text - or via email at [email protected]
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Group and individual sound healing meditations work with intention, breath and sound to encourage the body, mind and energy of a person to consider a more harmonious state. When we work with sound, we are able to connect in a non-verbal way to create a space for reflection and open expression. Some of the benefits of sound healing meditations include a reduction of stress, anxiety and depression. We are able to invite increased focus, creativity, and a different perspective with sound. We are able to allow the body and mind to experience deep rest and relaxation. It is also possible for individuals to release physical pain and discomfort from the body during a session.
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Agnihotra is an ancient Ayurveda practice that's been scientifically proven to reverse pollution. In healing the planet you heal yourself. Agnihotra cleanses water, air, and restores polluted soil. It heals people; it treats PTSD, heals depression, and many more physical ailments,
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The Troubled State of Health in America- In this discussion, we'll look at basic nutrition concepts and discover how food policy and politics affect the Western diet, health choices, and outcomes.
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Cindy Palajac
Spirituality > Healing
Recorded: Dec 09, 2020 at 09:30 pm EDT
Do you suffer from headaches? Would you like to learn an easy step by step process to relieve your pain? Subtle energy techniques activate relaxation and release pain by shifting the energy focus. Through deep breathing and using different hand positions calmness and peacefulness come back into your mind.
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CIRCLE OF LIGHT is an outreach to those who share our common concern for the wellbeing and the evolution of Earth an all its creation, especially our human family. As a community of dedicated souls and healers we have some extraordinary resources that have a multiplied effect when we act in concert. I know you all have your own meditative and healing practices and no doubt have responded to the current health crisis with much love and healing intent. I would like to provide another option for your consideration. Special meditation to envelop the earth and humanity in healing light, support the care workers who are treating the virus, help shift the virus towards something more like the common cold (some researchers suggest this can be a typical evolutionary path as the virus mutates), and offer support to any individuals or vulnerable populations you may be concerned with. Questions? Jaya Pancholy [email protected]
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Join Acupressure Master Trainer Lori-Ann MacLeod CHHP R.S.T. in this journey through Do-In (self-acupressure), accessing some of the most powerful points in the body for relaxation and rejuvenation. This one hour session will focus on teaching you how to rebalance the 5 Elements and tonify the body systems to cope with stress, revitalize your energy, and boost your immune system. Participants will be led through a full Do-In treatment that can be applied easily and often to help you End 2020 with a Healthy: Body & Mind.
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In this session, we’ll learn the way for you to meditate, reflect and cleanse out all the mind of past and regret, and live having a new start.
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Learn about the keys to good nutrition in this power-packed hour. Discover an easy way to use the food label for smart shopping, see why calories count, and learn simple techniques for portioning food. Hear about the sneaky ways sugar can affect your health, gain some helpful tips on dining out, and see how mindful eating can change your relationship with food.
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