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Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
33 Lydia Ave , USA
Certifications
Certifications
No records
About

Suann Polverari, ERYT, HC
Yoga, Meditation, Belly Dance and Arthritis Exercise Teacher

Suann is a graduate of OM yoga center where she focused her studies on yoga therapeutics and aliment based yoga practices. She has completed a training course with the Arthritis Foundation and is a trained exercise teacher. Suann graduated from The Institute for Integrative Nutrition and holds a certificate of accreditation as a HealthCare Counselor from the Teachers College of Columbia University and the American Association of Drugless Practitioners (AADP). For the past few years Suann lives, studies and teaches in India. ...See All

Education

BS/Marketing - Johnson & Wales University 1996
OM yoga certification - 2006
PreNatal Yoga Teacher Training - 2006
Yoga Therapy - 2007
Foundations of Thai Yoga Massage - 2006
Institute for Integrative Nutrition - 2008

Other Sites
Expert Academy on LiL
414 Completed Sessions
Last Session:
Fri Apr 16 2021 at 11:45 pm EDT
Last Log-in:
Sat Apr 17 2021 at 09:13 pm EDT
On Learn It Live Since:
Sunday Jan 8, 2012
Classes (85)
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Root down to Rise up! Let's get well. Here's this week Wellness Bundle.
Big Week - We start off with the New Moon! This new energy is powerful and is inviting you to start something new. Aries boldness is asking you to try something new. Let's practice! Let's live our best lives. Come to class this week to keep strengthening your root. It's all about strength and balance! *this sat's class will be per-recorded bc we are in our teacher training.
The Root our Foundation - This month we are exploring the root chakra. With Meditation, mantras, music, yoga, and eo's we will balance and bring harmony into our physical and emotional body. Join me this month in person- on-line and recorded classes are available. in-person must RSVP
Wellness Week - Spring is here and we are in full bloom. Let's practice staying balanced and grounded. Join me on the mat this week. All classes are in-person, virtual and recorded.
Here's this week's Wellness Bundle - Spring Forward! Join us as we move ahead with our Purpose - 2021 has just begun. What are you growing in your garden? xo su
Welcome to the weekly Wellness Bundle. 3 classes for a small investment. Don't miss this opportunity to get fit, flexible and strong. Join me on the mat. Live in person, online or recorded. be well
Weekly Wellness Bundle - 3 Fabulous classes for an $11 investment. You are worth it BABY!!!!
Welcome to our weekly wellness bundle - This week we are moving forward into a new month and new energy. What are you going to create this month. cOMe to class and get grounded and rejuvenated. The New season is upon us so lets create something fun and exciting. See you on the mat!
Welcome to this weeks Wellness Bundle. Let's celebrate the last week of the month and let's prepare for The Full Moon on the 27th. Let go, let go, let go! If your not moving your energy towards new things you will find yourself stuck and not able to make a move. Let's work together this week to encourage each other to move and live our best lives. see you on the mat or in the Shala!
Welcome to this weeks wellness bundle. Invest in yourself and your health. Learn how to relax and take good care of yourself. This is Heart Health Month and this week I will be sharing helpful hits to stay Heart Healthy.
Welcome to this weeks Wellness Bundle! This is going to be a great week so lets get ready to rock. Join me for 3 fabulous classes geared towards - Pursuing our Purpose in this life. see you on the mat su
Welcome to our Weekly Wellness Bundle - 3 classes for $11. Yin - this class is restorative and deeply relaxing, great for dealing with stress. Yoga Nidra - Guided Meditation perfect for gaining focus and a great tool for letting go. Yoga Flow - This is a more active class with some deep stretches too. Great way to start the weekend. Join me for all 3 for a small investment on your health and well-being.
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