Welcome to our library of classes below! The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, wellbeing, self-care, and transformational coaching, content, and events. Wellness for All programming is created in partnership with our members. All Wellness for All programs are free to enroll and supported via your donation. Scroll our library below. Find wellness practitioners and professionals in our vetted community, online classes, courses, programs, events, our blog, and books on www.TheWellnessUniverse.com. We have resources to serve you individually as well as content to support your wellness journey. Our best-selling books: The Wellness Universe Guide to Complete Self-Care include; 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.

Fighter pilot. Author. Software engineer. Mentor. Aerobics instructor. Poet. Janitor. Lifeguard. Musician. Graphics designer. Father. Student. Teacher. Photographer. Ordained minister. Yogi. These roles (and many others) add up to a LOT of life experience, which David McLeod brings to bear in his capacity as a transformational speaker, life-mastery coach, experiential facilitator, and writer/storyteller. With a PhD in Holistic Life Coaching and a DD in Spiritual Counseling, David shares his wisdom, insights, personal lessons, and expertise in countless ways that help people all over the world to become true Masters of their lives.

Alessandro Giannetti, Guided Light Healing's Founder and CEO, has over 34+ years of experience in the healing world and has well over 10,000+ hours of mastery throughout his career integrating science into spiritual, developing a remarkable, scientifically precise intuitive skill set, and pioneering the latest, greatest spiritual science discoveries that continuously shatter the limits of what's possible for a person to achieve in their life. Starting at very young age, Alessandro discovered his talent for changing lives that grew into the successful business massively changing thousands of people's lives that he is widely known for now. Through his years of experience and exceptional intuitive abilities, Alessandro has become one of the best in the business when it comes to providing the most profound, crystal clear clarity, the most effective, reliable solutions, and the most powerful healings to empower anyone at any level to create the biggest, noticeable shifts towards a meaningful life full of endless abundance, success and happiness they've always dreamed of. Specializing in healing sickness and disease, he has been able to create some of the most profound spiritual education programs empowering people with the tools to financial freedom, professional intuition development, dark forces energy protection, scientific manifesting success, mastery over all relationships in life, and ultimate self love, acceptance and mastery.

Madelana Ferrara, M.A. is owner and founder of MadMat Yoga and MadelanaFerrara.com. She is co-founder of MYB, LLC (Mind Your Body) with her two partners, Richard and Debora. She has been a practitioner of the healing arts for over three decades. In addition to Exercise Science and Movement Studies, Madelana has studied a variety of somatic re-education modalities, energy-based practices, and the use of quantum science to facilitate mind/body integration. She is an ordained minister who has a universal approach to spirituality. Her education in music and vocal training, theater arts, psychology, meditation, yoga and shamanism further inform her work as an intuitive mind/body/heart healer. She developed the original Starseed Yoga Teacher Training Program with her teacher, Jyoti Crystal, and then founded her own MadMat Yoga Center and YTT Program. She is currently pursuing post-graduate study in neuroscience and somatics.

Maria Benardis is a Gourmand Award winning Author, Intuitive chef, Teacher, Speaker, Intuitive Health & Wellness Coach and Founder of Greekalicious (www.greekalicious.nyc)(mariabenardis.com) dedicated to been a catalyst in awakening people to the ancient Greek wisdoms that help people live their optimum health and life. Successfully healing the incurable cysts all over her body after she became frustrated with the doctors not been able to help her and the multiple surgeries; one removing three quarters of her left lung. She healed herself with the ancient Greek wisdoms and practices from ancient Greece which included health-promoting high vibrational foods, practices to heal the mind and spirit, exercise and other ancient Greek therapies (an ancient Greek word) was the catalyst that transformed her life, health and profession. Maria feels it is her duty to share these wisdoms and practices and to help others and is passionate about sharing this information with others so they can heal too. After spending many years as a well-respected and highly sought-after accounting, taxation and financial specialist, Maria decided a career change was in order and went back to her first love- cooking. To fully embrace the whole culinary experience, she spent several years studying ancient Greek cuisine and its wisdoms and travelling throughout Greece. Maria honed her skills by working in the kitchen at XO, owned by one of Australia most influential celebrity chefs Neil Perry and after vacationing on the Greek Island of Mykonos, Maria experienced her life-changing calling and epiphany which inspired her venture out on her own. Greekalicious is a culmination of the many years she has spent studying ancient Greek cuisine and its healing wisdoms travelling throughout Greece; alongside contemporary professional cookery experience. This successful business has expanded to include cook books, catering, products, restaurant consulting, Greekalicious pop-up restaurants, private chef services, culinary tours to Greece and intuitive health & wellness services after completing studies at the Food Coach Institute. In her Intuitive Health and Wellness Practice Maria works with clients, one-on-one to help make changes and shifts in their lives to reach their optimum best health and life. Maria also uncovers any problems that clients might be missing that may be sabotaging their results. Maria also conducts health and wellness workshops and talks and recently spoke at 92Y, NYC. After much success in Australia Maria set her sights on expanding to the United States. In 2014, Maria packed up and moved to New York City, where she continues to spread her wisdom and passion about Greek cooking and its healing wisdom at many venues including the Natural Gourmet Institute, Brooklyn Kitchen, and Havens Kitchen. Maria has published two cook books titled "My Greek Family Table"(Publisher: Penguin Group Australia) which won the Gourmand World Cook Book Award 2009 -Best Mediterranean Cook Book in Australia and "Cooking & Eating Wisdom for Better Health" (Publisher: BALBOA). She also has an eBook titled Greekalicious Feast. Much more than a financial decision, Greekalicious is Maria's first and foremost love; providing her an opportunity to share and educate the world about her Greek heritage, culture and ancient Greek wisdom on food, cooking, eating, health, happiness and longevity. Maria appears regularly in the media and on Television to share these ancient Greek wisdoms and practices. She also writes for many publications and include Huffington Post Blog, Mind Body Green and the Global Healing Exchange magazine. Maria makes learning about health, food, and wellness a harmonious and joyful experience for everyone.

I'm a Recovery Counselor and work with clients from all over the world via Zoom as well as in-person at my own Intensive Recovery Residential Retreat. I've developed Emotional Integration Training as the fundamental process to give clients the tools they will need for real recovery. The SAMHSA (Substance Abuse Mental Health Services Administration) working definition of recovery is: a process of change where individuals improve their health and wellness, live a self-directed life and strive to reach their full potential. "Recovery" is for everyone. And at its heart, what I am actually recovering is my true Self. I work with individuals using a Collaborative Conversation Model which organically holds a space for you to access your own resources and strengths. My extensive 30+ years' of experience with addiction recovery, spiritual cultivation and integration allows me to be comfortable working with anyone from any background. I've adopted the following quote from Ita Ford - a Maryknoll Sister who was murdered in El Salvador in 1980 - as my personal mission statement and it reflects the way I will work with you, as I don't have answers, only questions, and experience with looking: Can I say to my neighbor: I have no solution for this situation, I have no answers, but I want to go with you and look for them with you? Can I allow myself to be evangelized by this opportunity? Am I able to see my own poverty and accept what I learn from others?

Spiritual Teacher, Author & Master Hypnotherapist since1992, Kristen Eykel MHt. trained in Shamanism in the Amazon Rainforest, and is an Usui/ Karuna Holy Fire lll Online Reiki Master Teacher, Birth Doula, E-500 RYT Kundalini & Pregnancy Yoga Expert in Calabasas, California. She is the founder of Sacred Circle Teachings with a devoted and loyal following dedicated to her trainings & coaching programs. Her signature book & 6-week online course, “Yoga for Transformation – Beyond Asana into Awareness”  expertly weaves the ancient yogic science of Sadhana with Mudra, Mantra, Pranayama, Meditation & Intention into a thoroughly modern approach to mindfulness.  
 Kristen has taken yoga out of the studio and into the homes for millions as the creator of 6 Yoga DVDs, including the best seller, “Yoga for your Pregnancy” made with Yoga Journal & Lamaze. Her career ran simultaneously as an international Supermodel & TV Host, including her own lifestyle show for the Oprah Winfrey Network, and has been featured for her unique expertise in Yoga Journal. Fit Pregnancy, Health Magazine, and is a contributing voice to Elephant Journal, Cafe Mom, We Blog the World & the Chicago Tribune among others. She is honored to contribute her practice at events worldwide, including the Sedona Yoga Festival, Imagine Yoga/Music Fest, Yoga Expo LA, Sat Nam Fest and the Science and Nonduality (SAND) conferences in San Jose and Italy, Find out more at www.KristenEykel.com

Melody is a Sound Alchemist, Ceremonialist, and Shamanic Practitioner. For the past 15 years she has been immersed in the study of all things energy, music, spiritual healing, sound healing, metaphysics, astrology, and shamanism. Throughout this epic journey of healing and self-discovery, it was the use of sanskrit mantra and her kundalini yoga training that changed her life! Understanding of the body, the 3 minds, and the physiology of the breath, the gut, and the nervous system was truly mind blowing. She learned that through intentional, conscious direction of prana throughout the body, you can absolutely transform your health & quality of life! Intention is everything. You must change your thoughts to change your life. Through her work she brings awareness to the shadows and the layers that keep you from feeling connected to your own divine nature, and innate gifts. Among her thirteen different spiritual healing modality certificates tucked away in her toolbox; the technology of Kundalini yoga, Breathwork and the conscious use of Sound as medicine is her focus for this platform. Come along on this transformative and healing journey to freedom, joy, and a deeper purpose & embodiment of the Divine in your everyday life!

Barbi is a Spiritual Teacher, Public Speaker, and Author. She trained as an Intuitive Medium using The Awakened Mind Technique, which was recently featured in Netflix’s 2021 “Surviving Death” documentary. As a child, Barbi saw the world unlike most adults and children. She instinctively felt the interconnectedness we all share and questioned the traditional ways of teaching and thinking that were presented to her. Her inner guidance told her there was more to the world than what her physical eyes could see. And this guidance led her to a lifelong search for a bridge between the physical and non-physical worlds. Barbi now uses what she has learned to aid others in their journeys by connecting them to loved ones who have passed, teaching them to tap into their own intuition, live consciously, learn to be present through meditation, and create the life they have always wanted by finding their True Self. She offers individual sessions, group workshops, and spiritual retreats. Barbi also offers online gatherings and teachings free of charge, owing her life’s blessings to what was given to her freely by The Universe. For more information on how you can work with Barbi to connect with your Universal needs, email her at [email protected].

Until the age of 43, Theresa tipped the scales 100lbs heavier than she is now. Having been a fat child and grown into an obese adult, she believed the 'big boned' lie told by her family. But after a life-changing event, she decided to do something about her health. Now a public speaker, weight loss coach and energy healer, she is also author of Feel Like Sh*t? How to Stop Being Fat, a story of her journey, but also of the hidden toxins and chemicals in our food that are a main contributor to weight gain, obesity and dis-ease worldwide. Theresa has been featured in various publications including UltraFit magazine, Black Beauty & Hair, Metro newspaper, she�s been a guest blogger for naturalnews.com, blacklifecoaches.com and feeling-fab.com, and has appeared on radio and TV, including Sky News.

Tyffany Howard, J.D. is a personal and spiritual growth teacher, spiritual counselor, inspirational speaker, eco-spiritual teacher, spiritual activist, artist, and author. She has training as a certified Life Coach, Level 2 EFT (Emotional Freedom Techniques) practitioner, and certified Reiki Master. She’s also a Reverend of Metaphysical Science. Tyffany earned a M.A. in Transpersonal Psychology with a specialization in Spiritual Psychology from ITP/Sofia University. She facilitates workshops and retreats focused on cultivating conscious human development. Through her writings, speaking, YouTube videos and live group experiences, Tyffany impacts, empowers, and inspires many around the world. Coined “The Tapping Lady” by a fan, Tyffany, has authored three how-to guides to tapping. This EFT (Emotional Freedom Techniques) tapping book series includes: tap that!; taptap! Tracy’s hair, God made it special, a children’s book; and tap that too! Healing the Death Trauma, a spiritual grief tapping book. Born in Austin, Texas, Tyffany lives in Sedona, Arizona. For more information her 1-on-1 and group spiritual counseling sessions, workshops, and events, visit www.tyffanyhoward.com.

Some people are born to be teachers and healers. - Rosemary captures the beauty of both with her training and expertise in science, art, and energy healing. - Her work translates easily to curriculum she has developed over the years to help people REMEMBER who they are - that they have the POWER to HEAL, accessing innate wisdom through shamanic practices, sound, energy, aromatherapy, detoxification, and the use of many other tools. - Personal transformation through developing one's intuitive abilities become the core of Rosemary's teachings. - She blends science and spirituality effortlessly to teach everything she has learned . . . that we are all WHOLE magnificent beings filled with love and light.