Welcome to our library of classes below! The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, wellbeing, self-care, and transformational coaching, content, and events. Wellness for All programming is created in partnership with our members. All Wellness for All programs are free to enroll and supported via your donation. Scroll our library below. Find wellness practitioners and professionals in our vetted community, online classes, courses, programs, events, our blog, and books on www.TheWellnessUniverse.com. We have resources to serve you individually as well as content to support your wellness journey. Our best-selling books: The Wellness Universe Guide to Complete Self-Care include; 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.

Kimberly Palm is the author of the bestselling books "Ascension 101: A Roadmap for your Soul" and "The Real Fountain of Youth: An Introduction to the PEACE Stress Management System". She is a spiritual teacher, counselor and Healer as well as life/Health coach. Kimberly has studied spirituality, metaphysics, world religions, esoterics, supernatural and paranormal since she was 12 years old. Kimberly has been researching how to heal the body with natural, holistic and energy medicine for over 35 plus years and has been using many types of energy healing on herself, family, friends and her clients for 20 plus years. Kimberly is a Certified Reiki practitioner and Certified Mindfulness and Meditation Instructor. She has been speaking and teaching classes since 1990. Kimberly uses her special gifts including clairvoyance, intuition, energy healing other gifts to help people. Kimberly teaches group classes and also offers private sessions and classes through her website https://spiritualgrowthjourneys.com Kimberly also provides free spiritual education on her Youttube and Rumble channels Spiritual channel: https://www.youtube.com/@spiritualgrowthjourneys6171 and Health/Healing channel: https://www.youtube.com/@HowIHealEverything-ml1rj

I'm a Wellness Coach, Ayurvedic Practitioner, and Sound Healer. I teach holistic approaches to health and wellness, including Ayurveda, yoga, qigong, sound healing, meditation, spiritual healing and contemplative practices.

I AM The Awakener, Intuitive Guide, Master Energy Healer, Light Language Channel, Spiritual Mentor, Metaphysical Therapist, Heart Centered Life Coach and Spiritual Teacher. I've been working professionally in spirituality since 2002. It is my souls work to guide humanity through the Great Awakening and into the New Earth of peace, love, harmony and balance. And I love to make it all a joyful and inspirational experience for you!! Come on lets learn, grow and awaken together!! To book a private session or learn more about me, visit MicheleAmburgey.com

"All traditions of healing are based on three essential tenets: envisioning yourself in good health, trusting your intuition, and receiving nourishment in body, mind and spirit. True medicine emphasizes awareness in daily habits and intentions. "Guided planning and integrative treatments involve well-researched and reliable therapies; including herbal remedies, comprehensive dietary recommendations, detoxification techniques, homeopathic aids, supplementation protocols, meditation, breathing exercises, and/or gentle movements and manipulations to awaken your inner wisdom while relieving illness, pain and discomfort. "My passion is to teach you to rely on your instinct and innate knowing; you know your body best! Our educational sessions help you to take responsibility for your vibrant well-being. Embrace change and be open to miraculous possibility. Transform your health, revive your world."

Melody is a Sound Alchemist, Ceremonialist, and Shamanic Practitioner. For the past 15 years she has been immersed in the study of all things energy, music, spiritual healing, sound healing, metaphysics, astrology, and shamanism. Throughout this epic journey of healing and self-discovery, it was the use of sanskrit mantra and her kundalini yoga training that changed her life! Understanding of the body, the 3 minds, and the physiology of the breath, the gut, and the nervous system was truly mind blowing. She learned that through intentional, conscious direction of prana throughout the body, you can absolutely transform your health & quality of life! Intention is everything. You must change your thoughts to change your life. Through her work she brings awareness to the shadows and the layers that keep you from feeling connected to your own divine nature, and innate gifts. Among her thirteen different spiritual healing modality certificates tucked away in her toolbox; the technology of Kundalini yoga, Breathwork and the conscious use of Sound as medicine is her focus for this platform. Come along on this transformative and healing journey to freedom, joy, and a deeper purpose & embodiment of the Divine in your everyday life!

Kara Johnstad is a voice visionary, singer-songwriter. spiritual guide, author and mentor to voices that are changing our world. She is founder of Voice Your Essence and Yoga Voice Berlin and empowers audiences around the world via concerts, talks, podcasts and online and in-person training designed to awaken the voice and raise your consciousness. Her most requested songs are Message of Hope, Love Never Fails, Open Up and Receive and Thank you. Kara's insight into voice and its profound ability to re-align our body-mind-spirit system with source, has already helped thousands of people throughout the world find more joy and greater meaning in their lives. At the core of the teachings lies the transformation of consciousness through sound and the raising our vibrational signature as a path to integrate our heart's intelligence with a mindfulness practice and awaken our natural enlightened state of being. Activating the voice center to heal and meditate, creates a life that is immeasurable richer on all levels, spiritual and material. In essence, Kara knows the gift of VOICE is our next step in human evolution and she is committed to the growth and empowerment of spiritual leaders, luminaries, creative healers, creative conscious entrepreneurs and anyone who feels drawn to awaken to their full potential.

Nick is a lover of many facets of Eastern traditions which he seeks to blend in a way that are accessible to all, from the highly spiritual to scientific. Through struggles with severe anxiety, Nick learned techniques which brought deep sense of wellness and peace where all other options failed. As a teacher of mine said, “I like suffering, it brings me close to God” and this is truly where a deep empathic heart and desire for the truth grows in life. Nick specializes in the sharing of mantra & Kirtan in the practice of Nada Yoga. From this root, we stretch into everything; the application of bija sounds to activate chakras, an understandingly of Kundalini, yogic philosophy, a framework of living called Naturality, and just general play! This is so much more than the “bend & stretch” asana practices limited to much of Western yoga studios. Here, we have the opportunity to play with ancient knowledge in modern times. It is my hope to pass on even the tiniest spark to light a flame for you to carry upon your journey home.

I became a Reiki master and began learning energy work in 1999 and have trained in several modalities over the years and worked with many clients on many areas of life and healing. I am also certified in Magnified Healing and with the American Board of Hypnotherapy as a hypnotherapist. I began studying herbalism in 2012 and have been making medicine and growing medicine ever since. www.lumenoushealing.com is my website.

For more information please visit Linktr.ee/Internal.Martial.Arts

Diane Mandle is an internationally known Sound Healer, Teacher, Recording Artist with Sounds True and Author based in San Diego. The only State Certified Tibetan bowl sound healer in California, she is a frequent presenter at the Deepak Chopra Center, the Golden Door and Rancho la Puerta. She has been part of the Integrative Therapy Team at San Diego Cancer Center, has presented workshops for cancer patients at Sharp and Scripps hospitals and developed and conducted a program for incarcerated veterans with PTSD. Diane offers workshops and concerts internationally and operates the Tibetan Bowl Sound Healing School in southern California. She is featured in the upcoming television series: Tao- Living in Balance along with healers such as Deepak Chopra and John Gray.

Jill Mattson is a prolific Artist, Musician and Author. Jill is a four - time author, and widely recognized expert and composer in the field of Sound Healing! She has produced eight CD's that combine intricate Sound Healing techniques with her original International Award Winning musical compositions (The Lost Waves of Time - Best Book of 2016 and Best Alternative Science book of 2016, Deep Wave Body Healing CD- Best Sound Healing CD of 2016, Contacting Angels & Masters CD - Best CD of 2015 and Deep Wave Beauty CD - Best New Age CD - Silver Award). The CD's consist of intriguing, magical tracks using ancient & modern techniques - with sound energy & special healing frequencies to achieve profound benefits. Free music at www.jillswingsoflight.com, www.Ancient-Music.com, www.musicforbeauty.com