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Stretching at Your Desk
Moving your body throughout the day can help you have less headaches and body aches throughout the day. Learn some simple stretches that you can do at your desk every day in less than five minutes.
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About Katie Bressack HHC
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Katie Bressack HHC
Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...