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Moving into Heart Meditation
Dr. Pam Denton
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Moving into Heart Meditation
As we progress into January 2013 we are moving closer to a heart centered world. This meditation called the Mind Cleanse Meditation is designed to help you release negativity in your mind and move into the heart. With a few simple guided steps of breath and visualization you be able to begin to cultivate an open heart space. And release old patterns of struggle and negativity.
Join me in opening your heart and allow to allow the light to shine through.
Join me in opening your heart and allow to allow the light to shine through.
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About Dr. Pam Denton
Dr. Pam Denton
Consultant and healer Dr. Pam Denton has developed BreatheFIT an all in one system for well-being and stress reduction that combines breathwork, movement, and imagination. Dr. Pam works with businesses, organizations, and individuals to activate holistic leadership...
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