Mindfulness and Your Emotions

The journey to peace begins in your heart. Join me to find out why your emotions are such an important part of your life and how mindfulness can help you manifest great health and wealth in your life!!

Being Mindful of your Emotions, means living a fuller more complete life. In order to achieve personal transformation and life change it is important to know how to identify and engage with your emotions. With mindfulness you can generate fuel for life change.

Learn to ride out the waves of change that accompany any transformational journey.

In Mindfulness of Your Emotions we will discuss a three part strategy for emotional healing called "riding the emotional wave." With this three step process you all be able to enter you your inner emotional reality and heal your life. And learn to harness the energy of your emotional process with clarity and focus.

A journey through your emotions into harmony. Your emotions when activated can be powerful fuel for your transformative fire. You will walk away from this class feeling alive, reconnected and refueled.

Most people spend their life trying to suppress of stop emotions. In this class you will discover how emotional awareness can help you produce the life you desire. Emotions can become the fuel you need to ignore transition and change.

Join Dr Pam for an amazing journey through emotions into the intelligence of healing.