Intro to Nija Yoga

3

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500

Max attendees
41

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Nija yoga means the innate, personal side of one's self. This class will bring the student closer to his/her true self through easy breathing and stretching techniques. Feb. 6 class will focus on loosening the hip joint.

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About Total Wellness Austin

Health & Wellness/Yoga

Total Wellness Austin

We are a holistic health organization in Austin, Texas. Our services include yoga instruction, acupuncture, massage therapy, and chiropractic.

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