How to Make 2013s Resolutions Stick

A lot of people begin the New Year by making resolutions. We have all been there. We take a vow to reduce weight, exercise more, spend more time with our family, and quit smoking -- to name just a few popular ones. We start the year with great intentions, but then we quickly relapse into old habits. Well, fewer than half of all New Year�s resolutions survive past February. Yes, February! You have all the best intentions but for some reason you cannot stick with the plan. AND it�s SO frustrating! What happens next? You give up, are mad about it, and don�t start again until the following January. You probably already experienced this in the past years right?
Pamela, the Confident Boomer Health Coach, will share 5 sure-fire ways to make your 2013�s resolutions stick for good. Let's make sure your intentions for 2013 don't remain just intentions!
The class will be recorded, but it is highly recommended to attend live, so you won�t miss out on the opportunities provided!